Shake and Bake
VS
Workouts
Tuesday 1/18/22 @ 5:59 PM
282kj
74rpm
40%
16mph
Monday 3/28/22 @ 10:12 PM
✅
394kj
88rpm
42%
19mph
Monday 2/7/22 @ 3:58 PM
484kj
77rpm
41%
17mph
Saturday 1/16/21 @ 4:19 PM
✅
812kj
87rpm
46%
21mph
Wednesday 9/16/20 @ 4:30 PM
327kj
90rpm
38%
17mph
Thursday 5/16/19 @ 12:0 PM
✅
470kj
95rpm
43%
20mph
Friday 1/31/20 @ 5:21 PM
199kj
81rpm
40%
17mph
Friday 11/15/19 @ 4:25 PM
✅
290kj
87rpm
44%
20mph
Saturday 7/13/19 @ 1:36 PM
200kj
87rpm
37%
17mph
Tuesday 10/2/18 @ 12:32 PM
✅
294kj
91rpm
43%
19mph
Saturday 4/20/19 @ 4:38 PM
456kj
81rpm
39%
16mph
Saturday 4/20/19 @ 8:53 PM
✅
789kj
84rpm
47%
20mph
Monday 1/14/19 @ 5:55 PM
268kj
80rpm
39%
16mph
Monday 1/14/19 @ 6:26 PM
✅
407kj
85rpm
44%
19mph
Friday 7/6/18 @ 7:4 PM
298kj
86rpm
37%
16mph
Monday 11/26/18 @ 5:10 PM
✅
406kj
86rpm
43%
19mph
Saturday 6/16/18 @ 10:27 PM
437kj
80rpm
42%
18mph
Sunday 11/11/18 @ 10:32 PM
✅
617kj
84rpm
47%
20mph
Thursday 6/28/18 @ 11:33 PM
264kj
74rpm
39%
15mph
Thursday 2/15/18 @ 5:37 PM
✅
456kj
92rpm
43%
20mph
barbmull
On the Road
19
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
198
🔥
Workouts
484
kj
Monday 2/7/22
327
kj
Wednesday 9/16/20
199
kj
Friday 1/31/20
456
kj
Saturday 4/20/19
437
kj
Saturday 6/16/18