Shake and Bake
Workouts
Monday 4/20/20 @ 4:37 PM
✅
322kj
79rpm
41%
17mph
Friday 4/26/19 @ 6:38 PM
264kj
57rpm
44%
12mph
Tuesday 6/18/19 @ 4:13 PM
288kj
77rpm
40%
16mph
Friday 6/21/19 @ 2:7 PM
✅
339kj
72rpm
43%
17mph
Friday 6/21/19 @ 11:39 AM
200kj
88rpm
37%
17mph
Wednesday 11/21/18 @ 3:18 AM
✅
236kj
87rpm
39%
17mph
Sunday 6/3/18 @ 7:38 PM
✅
202kj
88rpm
45%
20mph
Sunday 8/5/18 @ 2:4 AM
194kj
87rpm
44%
20mph
Thursday 5/9/19 @ 6:5 PM
200kj
86rpm
38%
17mph
Friday 5/10/19 @ 5:8 PM
✅
242kj
81rpm
41%
17mph
Tuesday 4/30/19 @ 6:28 PM
267kj
86rpm
35%
15mph
Wednesday 5/1/19 @ 12:21 AM
✅
322kj
80rpm
36%
15mph
Monday 4/8/19 @ 5:46 PM
281kj
79rpm
39%
16mph
Friday 4/12/19 @ 7:4 PM
✅
380kj
78rpm
44%
18mph
Friday 1/18/19 @ 2:4 PM
✅
205kj
80rpm
34%
14mph
Tuesday 1/22/19 @ 9:30 PM
187kj
76rpm
34%
14mph
Tuesday 6/19/18 @ 5:11 PM
299kj
81rpm
40%
17mph
Friday 9/28/18 @ 1:15 AM
✅
329kj
81rpm
41%
17mph
Saturday 3/10/18 @ 6:4 PM
442kj
81rpm
35%
15mph
Friday 8/24/18 @ 12:44 AM
✅
706kj
83rpm
42%
18mph
Workouts
267
kj
Tuesday 4/30/19
299
kj
Tuesday 6/19/18
442
kj
Saturday 3/10/18