Shake and Bake
VS
Workouts
Monday 2/7/22 @ 3:58 PM
✅
484kj
77rpm
41%
17mph
Thursday 5/6/21 @ 6:0 PM
415kj
81rpm
37%
16mph
Monday 6/3/19 @ 4:39 PM
✅
279kj
81rpm
39%
16mph
Wednesday 10/20/21 @ 3:53 PM
232kj
86rpm
34%
15mph
Wednesday 5/26/21 @ 5:49 PM
151kj
70rpm
39%
14mph
Sunday 7/25/21 @ 5:48 PM
✅
161kj
85rpm
35%
15mph
Sunday 10/11/20 @ 5:0 PM
✅
334kj
85rpm
41%
18mph
Tuesday 5/11/21 @ 1:51 PM
235kj
81rpm
36%
15mph
Wednesday 8/26/20 @ 10:40 AM
✅
329kj
86rpm
40%
18mph
Monday 8/24/20 @ 2:48 PM
258kj
84rpm
39%
17mph
Monday 6/1/20 @ 5:36 PM
✅
302kj
81rpm
39%
16mph
Wednesday 6/3/20 @ 1:13 PM
295kj
86rpm
38%
17mph
Wednesday 3/25/20 @ 1:25 PM
✅
320kj
81rpm
41%
17mph
Tuesday 3/24/20 @ 2:53 PM
222kj
87rpm
34%
15mph
Friday 1/31/20 @ 5:21 PM
✅
199kj
81rpm
40%
17mph
Sunday 2/2/20 @ 5:33 PM
112kj
83rpm
30%
13mph
Wednesday 7/17/19 @ 2:17 PM
35kj
77rpm
32%
13mph
Sunday 9/1/19 @ 10:47 PM
✅
38kj
87rpm
30%
13mph
Monday 1/14/19 @ 5:55 PM
✅
268kj
80rpm
39%
16mph
Monday 1/14/19 @ 12:14 PM
215kj
85rpm
34%
15mph
barbmull
On the Road
157
🔥
VS
anothersheila
Huntsville, Alabama
14
Workouts
415
kj
Thursday 5/6/21
232
kj
Wednesday 10/20/21
151
kj
Wednesday 5/26/21
235
kj
Tuesday 5/11/21
258
kj
Monday 8/24/20
112
kj
Sunday 2/2/20