Shake and Bake
Workouts
Monday 8/31/20 @ 6:1 PM
✅
323kj
87rpm
39%
17mph
Wednesday 8/5/20 @ 6:25 PM
279kj
88rpm
37%
16mph
Saturday 8/22/20 @ 3:6 PM
✅
209kj
76rpm
50%
20mph
Monday 12/30/19 @ 8:18 PM
132kj
96rpm
35%
17mph
Wednesday 7/24/19 @ 5:19 PM
189kj
85rpm
38%
16mph
Sunday 5/17/20 @ 6:44 PM
✅
190kj
79rpm
40%
17mph
Wednesday 5/13/20 @ 2:57 PM
✅
323kj
80rpm
42%
17mph
Monday 5/11/20 @ 6:7 PM
271kj
80rpm
39%
16mph
Thursday 5/7/20 @ 4:12 PM
✅
636kj
78rpm
42%
17mph
Saturday 5/9/20 @ 3:59 PM
552kj
80rpm
39%
16mph
Monday 4/20/20 @ 4:37 PM
✅
322kj
79rpm
41%
17mph
Monday 4/20/20 @ 6:32 PM
293kj
83rpm
38%
16mph
Saturday 4/11/20 @ 3:28 PM
522kj
69rpm
41%
15mph
Saturday 4/11/20 @ 3:31 PM
✅
564kj
79rpm
40%
17mph
Saturday 4/4/20 @ 5:30 PM
✅
426kj
81rpm
41%
17mph
Saturday 4/4/20 @ 5:47 PM
374kj
84rpm
38%
17mph
Monday 3/30/20 @ 3:6 PM
✅
340kj
79rpm
43%
18mph
Monday 3/30/20 @ 5:22 PM
297kj
78rpm
41%
17mph
Thursday 1/30/20 @ 9:25 PM
✅
302kj
81rpm
40%
17mph
Thursday 1/30/20 @ 7:19 PM
223kj
80rpm
36%
15mph
Workouts
279
kj
Wednesday 8/5/20
189
kj
Wednesday 7/24/19
271
kj
Monday 5/11/20
552
kj
Saturday 5/9/20
522
kj
Saturday 4/11/20
374
kj
Saturday 4/4/20
223
kj
Thursday 1/30/20