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Shake and Bake
barbmull
On the Road
6
Beat 3bros510
VS
3bros510
Oakland, CA
255 🔥
Beat barbmull
Workouts
Previous Workouts
Next Workouts
Tuesday 1/18/22 @ 5:59 PM
282
kj
74
rpm
40
%
16
mph
45 min Power Zone Ride
Ben Alldis
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Friday 11/19/21 @ 1:47 PM
✅
414
kj
73
rpm
49
%
19
mph
Sunday 11/21/21 @ 6:12 PM
176
kj
82
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 7/6/21 @ 2:0 PM
✅
303
kj
62
rpm
57
%
20
mph
Monday 6/3/19 @ 4:39 PM
279
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 8/28/20 @ 1:6 PM
✅
436
kj
72
rpm
51
%
20
mph
Thursday 10/7/21 @ 12:4 AM
273
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/5/21 @ 2:36 PM
✅
420
kj
67
rpm
52
%
19
mph
Sunday 10/11/20 @ 5:0 PM
334
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 1:19 PM
✅
428
kj
68
rpm
53
%
19
mph
Thursday 5/28/20 @ 3:59 PM
71
kj
72
rpm
38
%
14
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Tuesday 7/28/20 @ 1:33 PM
✅
86
kj
76
rpm
40
%
16
mph
Monday 6/1/20 @ 5:36 PM
302
kj
81
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/15/20 @ 1:30 PM
✅
418
kj
74
rpm
49
%
19
mph
Saturday 7/6/19 @ 4:40 PM
400
kj
80
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/13/19 @ 3:10 PM
✅
586
kj
67
rpm
54
%
20
mph
Saturday 6/16/18 @ 10:27 PM
437
kj
80
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/10/18 @ 4:2 PM
✅
542
kj
65
rpm
54
%
19
mph
Thursday 6/28/18 @ 11:33 PM
264
kj
74
rpm
39
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 7/1/18 @ 1:21 PM
✅
331
kj
78
rpm
43
%
17
mph
Previous Workouts
Next Workouts
barbmull
On the Road
6
Beat 3bros510
VS
3bros510
Oakland, CA
255 🔥
Beat barbmull
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Ben Alldis
View Class
Share
282
kj
Tuesday 1/18/22
✅
414
kj
Friday 11/19/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
176
kj
Sunday 11/21/21
✅
303
kj
Tuesday 7/6/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
279
kj
Monday 6/3/19
✅
436
kj
Friday 8/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
273
kj
Thursday 10/7/21
✅
420
kj
Sunday 9/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
334
kj
Sunday 10/11/20
✅
428
kj
Monday 10/12/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
71
kj
Thursday 5/28/20
✅
86
kj
Tuesday 7/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
302
kj
Monday 6/1/20
✅
418
kj
Friday 5/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
400
kj
Saturday 7/6/19
✅
586
kj
Saturday 7/13/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
437
kj
Saturday 6/16/18
✅
542
kj
Saturday 11/10/18
45 min Power Zone Ride
Denis Morton
View Class
Share
264
kj
Thursday 6/28/18
✅
331
kj
Sunday 7/1/18
Previous Workouts
Next Workouts