Shake and Bake
Workouts
Wednesday 10/2/19 @ 3:27 PM
217kj
86rpm
39%
17mph
Tuesday 4/14/20 @ 10:40 AM
✅
381kj
95rpm
47%
22mph
Sunday 4/12/20 @ 5:15 PM
212kj
84rpm
40%
17mph
Tuesday 9/6/22 @ 10:28 AM
✅
396kj
88rpm
50%
22mph
Monday 2/7/22 @ 3:58 PM
484kj
77rpm
41%
17mph
Saturday 5/8/21 @ 7:15 PM
✅
1039kj
90rpm
50%
23mph
Saturday 1/15/22 @ 4:54 PM
361kj
74rpm
41%
16mph
Monday 1/17/22 @ 1:41 PM
✅
783kj
90rpm
49%
22mph
Friday 2/28/20 @ 5:58 PM
300kj
80rpm
40%
17mph
Thursday 1/28/21 @ 11:5 AM
✅
585kj
92rpm
48%
22mph
Thursday 6/11/20 @ 6:43 PM
172kj
81rpm
38%
16mph
Sunday 1/24/21 @ 4:18 PM
✅
356kj
102rpm
43%
21mph
Wednesday 9/16/20 @ 4:30 PM
327kj
90rpm
38%
17mph
Wednesday 9/16/20 @ 11:9 PM
✅
573kj
92rpm
48%
22mph
Friday 1/31/20 @ 5:21 PM
199kj
81rpm
40%
17mph
Monday 5/18/20 @ 11:45 PM
✅
374kj
90rpm
48%
22mph
Wednesday 3/25/20 @ 1:25 PM
320kj
81rpm
41%
17mph
Tuesday 3/24/20 @ 10:6 AM
✅
611kj
87rpm
51%
22mph
Saturday 11/16/19 @ 12:40 PM
193kj
82rpm
39%
16mph
Saturday 11/16/19 @ 1:13 AM
✅
387kj
88rpm
50%
22mph
Workouts
217
kj
Wednesday 10/2/19
212
kj
Sunday 4/12/20
484
kj
Monday 2/7/22
361
kj
Saturday 1/15/22
300
kj
Friday 2/28/20
172
kj
Thursday 6/11/20
327
kj
Wednesday 9/16/20
199
kj
Friday 1/31/20
193
kj
Saturday 11/16/19