Shake and Bake
Workouts
Wednesday 7/14/21 @ 9:22 AM
✅
449kj
84rpm
54%
23mph
Wednesday 7/14/21 @ 12:59 AM
319kj
83rpm
48%
20mph
Thursday 9/26/19 @ 11:19 AM
554kj
80rpm
46%
19mph
Saturday 5/29/21 @ 9:10 PM
✅
701kj
75rpm
52%
21mph
Saturday 7/4/20 @ 11:36 AM
✅
921kj
86rpm
54%
23mph
Monday 5/24/21 @ 12:35 AM
692kj
78rpm
51%
21mph
Saturday 10/3/20 @ 11:12 AM
✅
493kj
87rpm
55%
24mph
Saturday 5/15/21 @ 2:1 AM
306kj
84rpm
46%
20mph
Friday 3/26/21 @ 9:52 AM
✅
470kj
83rpm
55%
24mph
Thursday 3/25/21 @ 5:26 PM
329kj
79rpm
50%
20mph
Saturday 1/2/21 @ 11:59 AM
✅
480kj
86rpm
54%
24mph
Thursday 12/31/20 @ 10:55 PM
319kj
79rpm
49%
20mph
Monday 12/14/20 @ 10:2 AM
✅
676kj
82rpm
55%
23mph
Monday 12/14/20 @ 2:1 AM
507kj
77rpm
51%
21mph
Friday 3/20/20 @ 11:9 AM
✅
471kj
87rpm
54%
24mph
Monday 3/16/20 @ 5:6 PM
321kj
81rpm
48%
20mph
Monday 6/10/19 @ 11:0 AM
470kj
75rpm
51%
20mph
Monday 7/1/19 @ 6:0 PM
✅
497kj
77rpm
51%
20mph
Friday 2/1/19 @ 12:50 PM
✅
427kj
79rpm
47%
20mph
Friday 2/1/19 @ 12:56 PM
422kj
73rpm
49%
19mph
Workouts
319
kj
Wednesday 7/14/21
306
kj
Saturday 5/15/21
319
kj
Thursday 12/31/20
507
kj
Monday 12/14/20