Shake and Bake
Workouts
Friday 3/4/22 @ 10:19 AM
✅
412kj
90rpm
49%
22mph
Monday 9/20/21 @ 10:58 AM
255kj
80rpm
42%
17mph
Tuesday 4/21/20 @ 8:35 PM
✅
503kj
82rpm
58%
24mph
Monday 8/23/21 @ 9:55 AM
336kj
66rpm
56%
19mph
Thursday 7/30/20 @ 9:14 AM
✅
701kj
84rpm
55%
24mph
Sunday 11/4/18 @ 1:56 PM
548kj
80rpm
51%
21mph
Saturday 6/27/20 @ 9:50 AM
✅
954kj
86rpm
55%
24mph
Sunday 3/24/19 @ 2:43 PM
3kj
13rpm
36%
3mph
Wednesday 3/18/20 @ 11:8 AM
✅
457kj
81rpm
56%
23mph
Saturday 3/14/20 @ 3:8 PM
330kj
61rpm
58%
18mph
Monday 6/4/18 @ 11:2 AM
✅
506kj
84rpm
43%
19mph
Saturday 6/2/18 @ 2:20 PM
438kj
70rpm
46%
18mph
Friday 7/14/17 @ 4:23 PM
426kj
80rpm
47%
20mph
Friday 7/14/17 @ 4:32 PM
✅
706kj
76rpm
60%
24mph
Tuesday 6/21/16 @ 9:33 AM
144kj
66rpm
55%
20mph
Thursday 2/2/17 @ 12:4 AM
✅
210kj
69rpm
61%
22mph
Saturday 9/10/16 @ 8:59 AM
307kj
83rpm
48%
20mph
Wednesday 9/7/16 @ 12:39 AM
✅
320kj
85rpm
47%
20mph
Wednesday 3/2/16 @ 10:51 AM
✅
439kj
80rpm
48%
20mph
Wednesday 3/2/16 @ 10:50 AM
291kj
79rpm
40%
16mph
Workouts
438
kj
Saturday 6/2/18