Shake and Bake

Workouts

Tuesday 5/31/22 @ 3:49 PM
57kj
83rpm
37%
16mph
10 min Low Impact Ride
Emma Lovewell
Thursday 2/11/21 @ 1:42 AM
βœ…
133kj
86rpm
51%
22mph
Sunday 5/29/22 @ 8:56 PM
219kj
73rpm
47%
18mph
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:27 AM
βœ…
410kj
79rpm
55%
22mph
Tuesday 3/29/22 @ 1:17 PM
43kj
75rpm
36%
14mph
10 min Low Impact
Ben Alldis
Saturday 4/17/21 @ 8:4 PM
βœ…
104kj
85rpm
47%
20mph
Tuesday 11/16/21 @ 3:49 PM
44kj
64rpm
40%
14mph
10 min Low Impact Ride
Matt Wilpers
Thursday 3/11/21 @ 7:18 PM
βœ…
117kj
87rpm
48%
21mph
Thursday 10/15/20 @ 5:16 PM
77kj
84rpm
41%
18mph
10 min Low Impact Ride
Denis Morton
Sunday 1/31/21 @ 3:14 AM
βœ…
90kj
73rpm
46%
18mph
Wednesday 12/23/20 @ 8:37 PM
281kj
84rpm
45%
19mph
30 min Holiday Ride
Denis Morton
Thursday 12/10/20 @ 4:30 PM
βœ…
405kj
87rpm
51%
22mph
Friday 2/7/20 @ 1:38 PM
249kj
80rpm
44%
18mph
30 min The Chainsmokers Ride
Matt Wilpers
Thursday 5/21/20 @ 1:4 PM
βœ…
301kj
84rpm
46%
20mph
Tuesday 5/5/20 @ 12:3 PM
129kj
74rpm
43%
17mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 4/28/20 @ 10:10 PM
βœ…
186kj
83rpm
45%
19mph
Thursday 2/13/20 @ 1:24 PM
56kj
73rpm
33%
13mph
15 min Low Impact Ride
Hannah Corbin
Saturday 3/28/20 @ 3:38 PM
βœ…
125kj
79rpm
45%
19mph
Friday 3/15/19 @ 2:40 AM
376kj
79rpm
40%
17mph
60 min Epic Sing Along Ride
Jenn Sherman
Monday 4/22/19 @ 6:58 PM
βœ…
463kj
75rpm
45%
18mph

Workouts

10 min Low Impact Ride
Emma Lovewell
57 kj
Tuesday 5/31/22
βœ… 133 kj
Thursday 2/11/21
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
219 kj
Sunday 5/29/22
βœ… 410 kj
Tuesday 11/10/20
10 min Low Impact
Ben Alldis
43 kj
Tuesday 3/29/22
βœ… 104 kj
Saturday 4/17/21
10 min Low Impact Ride
Matt Wilpers
44 kj
Tuesday 11/16/21
βœ… 117 kj
Thursday 3/11/21
10 min Low Impact Ride
Denis Morton
77 kj
Thursday 10/15/20
βœ… 90 kj
Sunday 1/31/21
30 min Holiday Ride
Denis Morton
281 kj
Wednesday 12/23/20
βœ… 405 kj
Thursday 12/10/20
30 min The Chainsmokers Ride
Matt Wilpers
249 kj
Friday 2/7/20
βœ… 301 kj
Thursday 5/21/20
20 min Low Impact Ride
Christine D'Ercole
129 kj
Tuesday 5/5/20
βœ… 186 kj
Tuesday 4/28/20
15 min Low Impact Ride
Hannah Corbin
56 kj
Thursday 2/13/20
βœ… 125 kj
Saturday 3/28/20
60 min Epic Sing Along Ride
Jenn Sherman
376 kj
Friday 3/15/19
βœ… 463 kj
Monday 4/22/19