Shake and Bake
Workouts
Tuesday 5/31/22 @ 3:49 PM
✅
57kj
83rpm
37%
16mph
Thursday 2/25/21 @ 5:40 PM
55kj
81rpm
37%
16mph
Saturday 10/23/21 @ 10:56 PM
✅
76kj
78rpm
43%
18mph
Monday 8/30/21 @ 4:26 PM
32kj
73rpm
31%
12mph
Wednesday 9/29/21 @ 3:12 PM
kj
rpm
%
0mph
Monday 10/4/21 @ 5:17 PM
✅
117kj
69rpm
44%
16mph
Friday 4/2/21 @ 2:42 PM
121kj
61rpm
47%
16mph
Tuesday 3/16/21 @ 3:29 PM
✅
126kj
72rpm
44%
16mph
Sunday 11/15/20 @ 8:52 PM
✅
283kj
80rpm
48%
19mph
Tuesday 1/5/21 @ 5:28 PM
160kj
68rpm
44%
15mph
Sunday 8/23/20 @ 5:31 PM
✅
64kj
82rpm
39%
17mph
Thursday 8/8/19 @ 12:48 AM
49kj
76rpm
37%
15mph
Sunday 9/29/19 @ 5:17 PM
✅
180kj
83rpm
45%
19mph
Saturday 5/16/20 @ 3:53 PM
91kj
72rpm
38%
14mph
Friday 2/7/20 @ 1:38 PM
✅
249kj
80rpm
44%
18mph
Tuesday 9/3/19 @ 1:51 PM
188kj
72rpm
44%
16mph
Tuesday 10/15/19 @ 2:57 PM
✅
170kj
84rpm
44%
19mph
Wednesday 10/16/19 @ 7:26 PM
94kj
77rpm
36%
15mph
Wednesday 8/28/19 @ 12:29 PM
✅
153kj
80rpm
43%
18mph
Friday 6/14/19 @ 9:32 PM
112kj
79rpm
39%
16mph
Workouts
94
kj
Wednesday 10/16/19