Shake and Bake

Workouts

Friday 7/15/22 @ 11:1 PM
✅
234kj
74rpm
46%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 7/20/22 @ 10:17 AM
218kj
77rpm
43%
17mph
Saturday 1/29/22 @ 3:59 PM
✅
252kj
82rpm
45%
19mph
30 min Encanto Ride
Robin Arzón
Friday 4/1/22 @ 9:11 AM
236kj
82rpm
44%
18mph
Thursday 7/8/21 @ 9:28 PM
164kj
80rpm
44%
18mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Saturday 7/3/21 @ 12:0 PM
✅
169kj
78rpm
46%
18mph
Sunday 2/21/21 @ 3:24 PM
✅
62kj
87rpm
37%
16mph
10 min Low Impact Ride
Denis Morton
Sunday 2/21/21 @ 12:3 PM
46kj
86rpm
33%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 234 kj
Friday 7/15/22
218 kj
Wednesday 7/20/22
30 min Encanto Ride
Robin Arzón
✅ 252 kj
Saturday 1/29/22
236 kj
Friday 4/1/22
20 min AFO Ride: Imagine Dragons
Sam Yo
164 kj
Thursday 7/8/21
✅ 169 kj
Saturday 7/3/21
10 min Low Impact Ride
Denis Morton
✅ 62 kj
Sunday 2/21/21
46 kj
Sunday 2/21/21