Shake and Bake
Workouts
Saturday 8/13/22 @ 6:1 PM
161kj
95rpm
32%
15mph
Saturday 6/4/22 @ 11:51 PM
✅
173kj
89rpm
35%
16mph
Sunday 11/28/21 @ 8:29 PM
133kj
88rpm
38%
17mph
Saturday 6/25/22 @ 9:6 PM
✅
182kj
78rpm
47%
19mph
Wednesday 3/24/21 @ 2:33 PM
182kj
96rpm
33%
16mph
Thursday 6/3/21 @ 12:4 AM
✅
184kj
92rpm
36%
17mph
Wednesday 5/19/21 @ 3:1 PM
235kj
88rpm
33%
15mph
Thursday 6/16/22 @ 9:1 PM
✅
277kj
90rpm
36%
16mph
Thursday 5/27/21 @ 2:31 PM
✅
184kj
94rpm
36%
16mph
Friday 6/10/22 @ 11:6 PM
171kj
93rpm
34%
16mph
Wednesday 6/2/21 @ 2:37 PM
176kj
94rpm
36%
16mph
Thursday 3/4/21 @ 1:20 AM
✅
179kj
91rpm
35%
16mph
Thursday 3/4/21 @ 2:31 PM
268kj
96rpm
33%
16mph
Friday 3/5/21 @ 12:57 AM
✅
305kj
90rpm
37%
17mph
Saturday 2/27/21 @ 5:0 PM
349kj
92rpm
33%
16mph
Saturday 2/27/21 @ 5:24 PM
✅
417kj
89rpm
37%
17mph
Monday 2/22/21 @ 2:55 PM
257kj
93rpm
32%
15mph
Saturday 2/27/21 @ 12:56 AM
✅
286kj
93rpm
34%
16mph
Friday 2/5/21 @ 5:51 PM
404kj
90rpm
35%
15mph
Sunday 2/7/21 @ 5:21 PM
✅
497kj
86rpm
38%
17mph
Workouts
161
kj
Saturday 8/13/22
182
kj
Wednesday 3/24/21
171
kj
Friday 6/10/22
176
kj
Wednesday 6/2/21
404
kj
Friday 2/5/21