Shake and Bake
Workouts
Saturday 1/28/23 @ 12:59 PM
203kj
75rpm
41%
17mph
Friday 12/29/23 @ 3:0 PM
✅
277kj
99rpm
39%
19mph
Monday 4/4/22 @ 8:27 PM
479kj
78rpm
39%
16mph
Tuesday 2/8/22 @ 1:45 PM
✅
756kj
99rpm
41%
20mph
Friday 11/12/21 @ 11:58 AM
416kj
80rpm
45%
19mph
Monday 2/1/21 @ 2:3 PM
✅
521kj
97rpm
44%
21mph
Saturday 8/28/21 @ 12:12 PM
417kj
81rpm
46%
19mph
Friday 4/16/21 @ 2:50 PM
✅
510kj
92rpm
46%
21mph
Saturday 8/14/21 @ 12:48 PM
437kj
82rpm
46%
19mph
Wednesday 7/7/21 @ 12:16 PM
✅
476kj
98rpm
42%
20mph
Tuesday 6/29/21 @ 10:0 AM
480kj
78rpm
44%
18mph
Saturday 1/23/21 @ 1:0 PM
✅
650kj
95rpm
44%
21mph
Sunday 5/9/21 @ 2:22 PM
665kj
78rpm
46%
19mph
Saturday 1/16/21 @ 12:59 PM
✅
818kj
95rpm
44%
21mph
Tuesday 3/23/21 @ 10:38 AM
221kj
80rpm
41%
17mph
Sunday 2/7/21 @ 2:28 PM
✅
323kj
100rpm
42%
20mph
Monday 11/18/19 @ 1:34 PM
211kj
75rpm
42%
17mph
Thursday 8/1/19 @ 9:37 PM
✅
307kj
88rpm
45%
20mph
Wednesday 1/16/19 @ 5:18 PM
410kj
78rpm
47%
19mph
Monday 1/14/19 @ 5:41 PM
✅
471kj
83rpm
48%
20mph
Workouts
203
kj
Saturday 1/28/23
479
kj
Monday 4/4/22
416
kj
Friday 11/12/21
417
kj
Saturday 8/28/21
480
kj
Tuesday 6/29/21
665
kj
Sunday 5/9/21
221
kj
Tuesday 3/23/21