Shake and Bake
Workouts
Sunday 2/19/23 @ 2:23 PM
247kj
81rpm
43%
18mph
Tuesday 9/26/23 @ 1:18 AM
✅
262kj
86rpm
42%
19mph
Wednesday 8/31/22 @ 11:36 AM
210kj
77rpm
42%
17mph
Saturday 1/9/21 @ 2:45 AM
✅
264kj
86rpm
43%
19mph
Thursday 8/19/21 @ 11:9 AM
✅
232kj
80rpm
43%
18mph
Wednesday 1/20/21 @ 4:16 AM
216kj
82rpm
41%
17mph
Sunday 11/21/21 @ 2:52 PM
253kj
78rpm
53%
22mph
Sunday 3/14/21 @ 3:55 AM
✅
274kj
86rpm
51%
23mph
Sunday 10/10/21 @ 1:38 PM
404kj
81rpm
44%
18mph
Tuesday 10/12/21 @ 2:38 AM
✅
473kj
86rpm
45%
20mph
Tuesday 3/23/21 @ 10:38 AM
221kj
80rpm
41%
17mph
Thursday 2/25/21 @ 12:57 AM
✅
248kj
89rpm
41%
18mph
Saturday 2/27/21 @ 2:16 PM
474kj
82rpm
40%
17mph
Saturday 2/27/21 @ 4:22 AM
✅
595kj
88rpm
44%
20mph
Monday 2/22/21 @ 11:10 AM
331kj
79rpm
35%
16mph
Tuesday 2/23/21 @ 4:33 AM
✅
410kj
92rpm
40%
18mph
Saturday 2/6/21 @ 1:38 PM
621kj
75rpm
46%
18mph
Saturday 2/6/21 @ 8:25 PM
✅
685kj
83rpm
44%
19mph
Sunday 4/26/20 @ 12:46 PM
✅
498kj
77rpm
45%
18mph
Sunday 12/20/20 @ 1:40 AM
496kj
90rpm
41%
18mph
Workouts
216
kj
Wednesday 1/20/21
221
kj
Tuesday 3/23/21
621
kj
Saturday 2/6/21
496
kj
Sunday 12/20/20