Shake and Bake
Workouts
Tuesday 3/22/22 @ 10:1 AM
338kj
80rpm
41%
17mph
Monday 3/21/22 @ 9:48 AM
✅
378kj
80rpm
41%
17mph
Friday 5/21/21 @ 11:11 AM
399kj
79rpm
45%
19mph
Tuesday 7/27/21 @ 10:17 AM
✅
488kj
82rpm
47%
20mph
Sunday 10/10/21 @ 1:38 PM
404kj
81rpm
44%
18mph
Monday 10/11/21 @ 9:18 PM
✅
454kj
83rpm
45%
19mph
Saturday 11/9/19 @ 1:58 PM
455kj
75rpm
44%
18mph
Sunday 8/29/21 @ 4:33 PM
✅
609kj
79rpm
48%
20mph
Sunday 5/30/21 @ 1:47 PM
419kj
79rpm
46%
19mph
Saturday 12/5/20 @ 4:55 PM
✅
458kj
85rpm
45%
19mph
Saturday 2/27/21 @ 2:16 PM
474kj
82rpm
40%
17mph
Sunday 2/28/21 @ 4:15 PM
✅
668kj
81rpm
49%
20mph
Monday 2/22/21 @ 11:10 AM
331kj
79rpm
35%
16mph
Tuesday 2/23/21 @ 12:4 PM
✅
431kj
82rpm
43%
18mph
Saturday 2/6/21 @ 1:38 PM
621kj
75rpm
46%
18mph
Monday 2/8/21 @ 11:29 AM
✅
806kj
82rpm
48%
20mph
Friday 2/1/19 @ 12:12 PM
✅
596kj
80rpm
48%
20mph
Sunday 10/18/20 @ 12:38 PM
592kj
81rpm
47%
20mph
Sunday 4/26/20 @ 12:46 PM
498kj
77rpm
45%
18mph
Sunday 7/12/20 @ 1:23 PM
✅
511kj
84rpm
43%
19mph
Workouts
455
kj
Saturday 11/9/19
621
kj
Saturday 2/6/21
592
kj
Sunday 10/18/20
498
kj
Sunday 4/26/20