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Shake and Bake
bamamonique
Queen City NC
2
Beat californiafarmr
VS
californiafarmr
Fresno, CA
157 🔥
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
Monday 4/4/22 @ 8:27 PM
479
kj
78
rpm
39
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 8/30/22 @ 11:27 AM
✅
988
kj
93
rpm
47
%
22
mph
Saturday 4/16/22 @ 11:58 AM
432
kj
81
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 12/4/20 @ 12:14 PM
✅
809
kj
93
rpm
48
%
22
mph
Thursday 8/19/21 @ 11:9 AM
232
kj
80
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 1/19/21 @ 12:31 PM
✅
369
kj
92
rpm
47
%
22
mph
Friday 11/12/21 @ 11:58 AM
416
kj
80
rpm
45
%
19
mph
45 min Power Zone 80s Ride
Christine D'Ercole
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Tuesday 11/9/21 @ 12:34 PM
✅
612
kj
94
rpm
48
%
22
mph
Saturday 8/28/21 @ 12:12 PM
417
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Tuesday 8/24/21 @ 11:23 AM
✅
591
kj
93
rpm
48
%
22
mph
Saturday 8/14/21 @ 12:48 PM
437
kj
82
rpm
46
%
19
mph
45 min Power Zone Ride
Ben Alldis
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Wednesday 8/11/21 @ 11:50 AM
✅
673
kj
101
rpm
47
%
23
mph
Tuesday 5/11/21 @ 11:14 AM
kj
rpm
%
0
mph
15 min Low Impact Ride
Bradley Rose
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Monday 6/14/21 @ 11:13 AM
✅
140
kj
88
rpm
42
%
19
mph
Sunday 5/9/21 @ 2:22 PM
665
kj
78
rpm
46
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/7/21 @ 11:17 AM
✅
1009
kj
97
rpm
47
%
22
mph
Monday 2/1/21 @ 12:20 PM
346
kj
75
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 12:42 PM
✅
624
kj
90
rpm
50
%
22
mph
Thursday 3/26/20 @ 11:54 AM
344
kj
78
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 10:1 AM
✅
599
kj
94
rpm
48
%
22
mph
Previous Workouts
Next Workouts
bamamonique
Queen City NC
2
Beat californiafarmr
VS
californiafarmr
Fresno, CA
157 🔥
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
479
kj
Monday 4/4/22
✅
988
kj
Tuesday 8/30/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
432
kj
Saturday 4/16/22
✅
809
kj
Friday 12/4/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
232
kj
Thursday 8/19/21
✅
369
kj
Tuesday 1/19/21
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
416
kj
Friday 11/12/21
✅
612
kj
Tuesday 11/9/21
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
417
kj
Saturday 8/28/21
✅
591
kj
Tuesday 8/24/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
437
kj
Saturday 8/14/21
✅
673
kj
Wednesday 8/11/21
15 min Low Impact Ride
Bradley Rose
View Class
Share
kj
Tuesday 5/11/21
✅
140
kj
Monday 6/14/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
665
kj
Sunday 5/9/21
✅
1009
kj
Friday 5/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
346
kj
Monday 2/1/21
✅
624
kj
Monday 2/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
344
kj
Thursday 3/26/20
✅
599
kj
Wednesday 3/25/20
Previous Workouts
Next Workouts