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Shake and Bake
bamamonique
Queen City NC
0
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
195 🔥
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
Sunday 5/9/21 @ 2:22 PM
665
kj
78
rpm
46
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/5/22 @ 1:33 PM
✅
1025
kj
90
rpm
50
%
22
mph
Saturday 1/28/23 @ 12:59 PM
203
kj
75
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 1/4/23 @ 11:18 AM
✅
381
kj
92
rpm
47
%
22
mph
Saturday 4/16/22 @ 11:58 AM
432
kj
81
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 12/5/20 @ 1:32 PM
✅
819
kj
85
rpm
52
%
22
mph
Monday 4/4/22 @ 8:27 PM
479
kj
78
rpm
39
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/2/22 @ 10:20 AM
✅
982
kj
91
rpm
48
%
22
mph
Saturday 8/14/21 @ 12:48 PM
437
kj
82
rpm
46
%
19
mph
45 min Power Zone Ride
Ben Alldis
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Thursday 1/27/22 @ 2:9 PM
✅
601
kj
87
rpm
50
%
22
mph
Monday 10/18/21 @ 10:40 AM
415
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 10/18/21 @ 10:17 AM
✅
578
kj
90
rpm
48
%
22
mph
Saturday 8/28/21 @ 12:12 PM
417
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Friday 4/16/21 @ 1:46 PM
✅
590
kj
91
rpm
48
%
22
mph
Tuesday 3/23/21 @ 10:38 AM
221
kj
80
rpm
41
%
17
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/25/21 @ 10:31 AM
✅
271
kj
93
rpm
41
%
19
mph
Monday 2/1/21 @ 12:20 PM
346
kj
75
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 10:32 AM
✅
604
kj
84
rpm
52
%
22
mph
Thursday 3/26/20 @ 11:54 AM
344
kj
78
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 10:30 AM
✅
605
kj
84
rpm
52
%
22
mph
Previous Workouts
Next Workouts
bamamonique
Queen City NC
0
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
195 🔥
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
665
kj
Sunday 5/9/21
✅
1025
kj
Saturday 2/5/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
203
kj
Saturday 1/28/23
✅
381
kj
Wednesday 1/4/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
432
kj
Saturday 4/16/22
✅
819
kj
Saturday 12/5/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
479
kj
Monday 4/4/22
✅
982
kj
Saturday 4/2/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
437
kj
Saturday 8/14/21
✅
601
kj
Thursday 1/27/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
415
kj
Monday 10/18/21
✅
578
kj
Monday 10/18/21
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
417
kj
Saturday 8/28/21
✅
590
kj
Friday 4/16/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
221
kj
Tuesday 3/23/21
✅
271
kj
Thursday 2/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
346
kj
Monday 2/1/21
✅
604
kj
Monday 2/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
344
kj
Thursday 3/26/20
✅
605
kj
Monday 11/16/20
Previous Workouts
Next Workouts