Shake and Bake
Workouts
Sunday 5/23/21 @ 12:19 PM
✅
568kj
78rpm
47%
19mph
Thursday 5/20/21 @ 3:42 PM
487kj
87rpm
41%
18mph
Saturday 4/16/22 @ 11:58 AM
432kj
81rpm
40%
17mph
Saturday 12/5/20 @ 4:58 PM
✅
488kj
85rpm
42%
18mph
Thursday 3/31/22 @ 12:22 PM
kj
rpm
%
0mph
Thursday 1/13/22 @ 5:32 PM
✅
351kj
82rpm
41%
18mph
Friday 1/7/22 @ 12:41 PM
✅
194kj
84rpm
38%
16mph
Tuesday 7/21/20 @ 7:56 PM
193kj
92rpm
36%
17mph
Sunday 11/14/21 @ 2:10 PM
✅
813kj
77rpm
46%
19mph
Friday 11/12/21 @ 3:19 PM
727kj
84rpm
42%
18mph
Friday 11/12/21 @ 11:58 AM
✅
416kj
80rpm
45%
19mph
Wednesday 11/10/21 @ 6:38 PM
351kj
81rpm
42%
18mph
Monday 10/18/21 @ 10:40 AM
✅
415kj
81rpm
45%
19mph
Sunday 6/2/19 @ 2:1 PM
352kj
86rpm
41%
18mph
Sunday 10/3/21 @ 12:36 PM
✅
443kj
80rpm
47%
20mph
Wednesday 10/6/21 @ 1:42 PM
335kj
85rpm
40%
17mph
Saturday 5/15/21 @ 12:50 PM
218kj
78rpm
42%
17mph
Tuesday 3/9/21 @ 8:57 PM
✅
231kj
94rpm
38%
18mph
Monday 2/1/21 @ 12:20 PM
346kj
75rpm
43%
17mph
Monday 2/1/21 @ 6:33 PM
✅
384kj
85rpm
42%
19mph
Workouts
193
kj
Tuesday 7/21/20
727
kj
Friday 11/12/21
351
kj
Wednesday 11/10/21
352
kj
Sunday 6/2/19
218
kj
Saturday 5/15/21