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Shake and Bake
bamamonique
Queen City NC
25
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
92 🔥
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
Monday 10/25/21 @ 11:22 AM
✅
423
kj
79
rpm
46
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 7/30/19 @ 12:24 PM
371
kj
96
rpm
38
%
18
mph
Sunday 10/10/21 @ 1:38 PM
✅
404
kj
81
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/11/21 @ 3:52 PM
334
kj
89
rpm
38
%
17
mph
Tuesday 8/17/21 @ 11:11 AM
✅
267
kj
88
rpm
42
%
19
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 5/25/21 @ 4:25 PM
223
kj
90
rpm
39
%
18
mph
Saturday 6/5/21 @ 10:26 AM
467
kj
76
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/3/21 @ 7:16 PM
✅
468
kj
91
rpm
39
%
18
mph
Saturday 2/6/21 @ 1:38 PM
✅
621
kj
75
rpm
46
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 12:17 AM
511
kj
59
rpm
44
%
13
mph
Saturday 1/18/20 @ 1:0 PM
474
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/21/20 @ 11:47 PM
✅
644
kj
96
rpm
43
%
20
mph
Sunday 4/26/20 @ 12:46 PM
498
kj
77
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 1:43 AM
✅
750
kj
100
rpm
44
%
22
mph
Saturday 11/9/19 @ 1:58 PM
455
kj
75
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/19/20 @ 1:13 AM
✅
772
kj
99
rpm
45
%
22
mph
Saturday 12/7/19 @ 1:0 PM
285
kj
85
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/3/19 @ 1:22 AM
✅
460
kj
99
rpm
41
%
20
mph
Friday 11/8/19 @ 3:46 PM
274
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/5/19 @ 5:27 PM
✅
407
kj
99
rpm
39
%
19
mph
Previous Workouts
Next Workouts
bamamonique
Queen City NC
25
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
92 🔥
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
423
kj
Monday 10/25/21
371
kj
Tuesday 7/30/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
404
kj
Sunday 10/10/21
334
kj
Monday 10/11/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
267
kj
Tuesday 8/17/21
223
kj
Tuesday 5/25/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
467
kj
Saturday 6/5/21
✅
468
kj
Thursday 6/3/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
621
kj
Saturday 2/6/21
511
kj
Tuesday 2/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
474
kj
Saturday 1/18/20
✅
644
kj
Monday 9/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
498
kj
Sunday 4/26/20
✅
750
kj
Saturday 7/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
455
kj
Saturday 11/9/19
✅
772
kj
Tuesday 5/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
285
kj
Saturday 12/7/19
✅
460
kj
Tuesday 12/3/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
274
kj
Friday 11/8/19
✅
407
kj
Tuesday 11/5/19
Previous Workouts
Next Workouts