Ricky
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Shake and Bake
bamamonique
Queen City NC
13
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
198 π₯
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
Thursday 3/26/20 @ 11:54 AM
344
kj
78
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/19/20 @ 11:3 PM
β
657
kj
91
rpm
50
%
23
mph
Saturday 4/16/22 @ 11:58 AM
432
kj
81
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/2/20 @ 4:32 AM
β
886
kj
93
rpm
50
%
23
mph
Thursday 3/31/22 @ 12:22 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Wednesday 1/19/22 @ 7:32 PM
β
kj
rpm
%
0
mph
Friday 1/7/22 @ 12:41 PM
194
kj
84
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 7/22/20 @ 5:41 AM
β
372
kj
91
rpm
48
%
22
mph
Friday 11/12/21 @ 11:58 AM
β
416
kj
80
rpm
45
%
19
mph
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Tuesday 11/9/21 @ 6:7 PM
kj
rpm
%
0
mph
Monday 10/18/21 @ 10:40 AM
415
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/20/21 @ 8:37 PM
β
601
kj
85
rpm
52
%
22
mph
Sunday 10/3/21 @ 12:36 PM
443
kj
80
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/6/21 @ 12:52 AM
β
659
kj
91
rpm
51
%
23
mph
Saturday 8/14/21 @ 12:48 PM
437
kj
82
rpm
46
%
19
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Thursday 8/12/21 @ 1:24 AM
β
628
kj
88
rpm
51
%
23
mph
Sunday 5/23/21 @ 12:19 PM
568
kj
78
rpm
47
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/19/21 @ 4:49 AM
β
864
kj
90
rpm
51
%
23
mph
Monday 2/1/21 @ 12:20 PM
346
kj
75
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/5/21 @ 12:4 AM
β
692
kj
94
rpm
50
%
23
mph
Previous Workouts
Next Workouts
bamamonique
Queen City NC
13
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
198 π₯
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
344
kj
Thursday 3/26/20
β
657
kj
Thursday 11/19/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
432
kj
Saturday 4/16/22
β
886
kj
Wednesday 12/2/20
45 min Power Zone Ride
Ben Alldis
View Class
Share
kj
Thursday 3/31/22
β
kj
Wednesday 1/19/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
194
kj
Friday 1/7/22
β
372
kj
Wednesday 7/22/20
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
β
416
kj
Friday 11/12/21
kj
Tuesday 11/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
415
kj
Monday 10/18/21
β
601
kj
Wednesday 10/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
443
kj
Sunday 10/3/21
β
659
kj
Wednesday 10/6/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
437
kj
Saturday 8/14/21
β
628
kj
Thursday 8/12/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
568
kj
Sunday 5/23/21
β
864
kj
Wednesday 5/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
346
kj
Monday 2/1/21
β
692
kj
Friday 2/5/21
Previous Workouts
Next Workouts