Shake and Bake
Workouts
Sunday 5/23/21 @ 12:19 PM
568kj
78rpm
47%
19mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Monday 10/18/21 @ 10:40 AM
415kj
81rpm
45%
19mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Saturday 5/15/21 @ 12:50 PM
218kj
78rpm
42%
17mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Sunday 2/14/21 @ 2:5 PM
498kj
79rpm
45%
18mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Monday 11/15/21 @ 12:16 PM
246kj
80rpm
44%
18mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Saturday 4/16/22 @ 11:58 AM
432kj
81rpm
40%
17mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Sunday 10/3/21 @ 12:36 PM
443kj
80rpm
47%
20mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Friday 1/7/22 @ 12:41 PM
194kj
84rpm
38%
16mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Sunday 11/14/21 @ 2:10 PM
813kj
77rpm
46%
19mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Sunday 3/10/19 @ 11:43 AM
399kj
77rpm
46%
19mph
Sunday 4/5/20 @ 10:22 AM
✅
754kj
90rpm
54%
24mph
Workouts
415
kj
Monday 10/18/21
218
kj
Saturday 5/15/21
498
kj
Sunday 2/14/21
246
kj
Monday 11/15/21
194
kj
Friday 1/7/22
813
kj
Sunday 11/14/21