Shake and Bake
Workouts
Saturday 2/27/21 @ 2:16 PM
✅
474kj
82rpm
40%
17mph
Saturday 12/12/20 @ 12:56 PM
418kj
81rpm
40%
17mph
Saturday 2/6/21 @ 1:38 PM
✅
621kj
75rpm
46%
18mph
Friday 4/26/19 @ 12:40 AM
477kj
82rpm
39%
17mph
Sunday 4/26/20 @ 12:46 PM
✅
498kj
77rpm
45%
18mph
Friday 7/24/20 @ 1:13 PM
375kj
84rpm
38%
16mph
Saturday 1/18/20 @ 1:0 PM
✅
474kj
81rpm
43%
18mph
Wednesday 1/22/20 @ 5:45 PM
253kj
80rpm
33%
14mph
Saturday 12/7/19 @ 1:0 PM
✅
285kj
85rpm
37%
16mph
Thursday 12/5/19 @ 12:55 AM
192kj
92rpm
30%
14mph
Saturday 11/9/19 @ 1:58 PM
✅
455kj
75rpm
44%
18mph
Friday 11/8/19 @ 7:6 PM
268kj
78rpm
35%
14mph
Friday 11/8/19 @ 3:46 PM
✅
274kj
80rpm
39%
16mph
Thursday 11/7/19 @ 12:57 AM
191kj
83rpm
33%
14mph
Friday 2/1/19 @ 12:12 PM
✅
596kj
80rpm
48%
20mph
Friday 6/28/19 @ 12:24 AM
395kj
80rpm
41%
17mph
Saturday 1/12/19 @ 1:42 PM
43kj
77rpm
35%
14mph
Tuesday 3/5/19 @ 2:58 AM
✅
50kj
80rpm
36%
15mph
Thursday 1/31/19 @ 12:27 PM
✅
468kj
84rpm
47%
20mph
Saturday 2/2/19 @ 1:54 AM
260kj
88rpm
36%
16mph
Workouts
477
kj
Friday 4/26/19
375
kj
Friday 7/24/20
253
kj
Wednesday 1/22/20
192
kj
Thursday 12/5/19
268
kj
Friday 11/8/19
191
kj
Thursday 11/7/19
395
kj
Friday 6/28/19
260
kj
Saturday 2/2/19