Shake and Bake
VS
Workouts
Friday 9/9/22 @ 11:34 AM
✅
223kj
79rpm
42%
18mph
Friday 1/10/20 @ 6:10 AM
181kj
84rpm
37%
16mph
Sunday 5/9/21 @ 2:22 PM
✅
665kj
78rpm
46%
19mph
Saturday 2/5/22 @ 1:39 AM
578kj
86rpm
40%
18mph
Saturday 8/14/21 @ 12:48 PM
✅
437kj
82rpm
46%
19mph
Tuesday 8/10/21 @ 6:0 AM
318kj
85rpm
39%
17mph
Thursday 8/19/21 @ 11:9 AM
✅
232kj
80rpm
43%
18mph
Saturday 12/5/20 @ 3:22 AM
136kj
76rpm
34%
14mph
Saturday 7/31/21 @ 12:24 PM
87kj
72rpm
37%
14mph
Saturday 6/5/21 @ 5:3 PM
✅
97kj
80rpm
35%
15mph
Tuesday 6/29/21 @ 10:0 AM
✅
480kj
78rpm
44%
18mph
Sunday 1/24/21 @ 2:16 AM
400kj
81rpm
40%
17mph
Tuesday 3/23/21 @ 10:38 AM
✅
221kj
80rpm
41%
17mph
Monday 2/22/21 @ 8:51 PM
189kj
85rpm
37%
16mph
Thursday 3/26/20 @ 11:54 AM
✅
344kj
78rpm
43%
18mph
Monday 11/16/20 @ 11:1 PM
305kj
78rpm
41%
17mph
Saturday 5/11/19 @ 1:16 PM
✅
225kj
77rpm
43%
17mph
Tuesday 5/7/19 @ 5:59 PM
180kj
87rpm
36%
16mph
Wednesday 1/16/19 @ 5:18 PM
✅
410kj
78rpm
47%
19mph
Thursday 1/17/19 @ 5:3 PM
225kj
78rpm
36%
15mph
bamamonique
Queen City NC
150
🔥
VS
alohafromhawaii
Honolulu
17
Workouts
181
kj
Friday 1/10/20
578
kj
Saturday 2/5/22
136
kj
Saturday 12/5/20
400
kj
Sunday 1/24/21
189
kj
Monday 2/22/21