Shake and Bake
Workouts
Sunday 8/22/21 @ 11:15 AM
✅
581kj
81rpm
46%
19mph
Friday 10/2/20 @ 8:2 PM
149kj
38rpm
35%
7mph
Wednesday 2/3/21 @ 12:0 PM
✅
333kj
83rpm
39%
17mph
Saturday 2/22/20 @ 3:33 PM
308kj
83rpm
39%
17mph
Saturday 1/16/21 @ 2:5 PM
✅
206kj
80rpm
40%
17mph
Thursday 9/3/20 @ 1:8 AM
139kj
73rpm
36%
14mph
Wednesday 11/27/19 @ 11:51 AM
✅
333kj
77rpm
43%
17mph
Sunday 9/20/20 @ 5:18 PM
293kj
75rpm
38%
15mph
Monday 3/16/20 @ 11:30 AM
✅
201kj
74rpm
43%
17mph
Monday 8/31/20 @ 2:54 PM
178kj
78rpm
38%
16mph
Thursday 11/14/19 @ 11:58 AM
✅
318kj
69rpm
45%
17mph
Wednesday 8/26/20 @ 11:19 AM
297kj
74rpm
41%
16mph
Wednesday 2/6/19 @ 10:57 AM
✅
373kj
79rpm
44%
18mph
Thursday 4/2/20 @ 4:6 PM
332kj
75rpm
43%
17mph
Saturday 3/28/20 @ 11:48 AM
✅
472kj
79rpm
43%
18mph
Friday 3/27/20 @ 4:11 PM
378kj
70rpm
43%
16mph
Saturday 1/25/20 @ 12:36 PM
✅
390kj
80rpm
45%
19mph
Wednesday 1/29/20 @ 1:26 AM
330kj
81rpm
41%
17mph
Friday 1/17/20 @ 11:23 AM
✅
343kj
81rpm
43%
18mph
Wednesday 1/22/20 @ 12:41 PM
300kj
77rpm
42%
17mph
Workouts
308
kj
Saturday 2/22/20
139
kj
Thursday 9/3/20
178
kj
Monday 8/31/20
297
kj
Wednesday 8/26/20
378
kj
Friday 3/27/20
300
kj
Wednesday 1/22/20