Shake and Bake
VS
Workouts
Monday 4/4/22 @ 8:27 PM
✅
479kj
78rpm
39%
16mph
Sunday 4/3/22 @ 4:40 PM
213kj
56rpm
37%
12mph
Saturday 1/28/23 @ 12:59 PM
✅
203kj
75rpm
41%
17mph
Thursday 1/26/23 @ 9:35 PM
96kj
63rpm
35%
12mph
Sunday 5/30/21 @ 1:47 PM
✅
419kj
79rpm
46%
19mph
Wednesday 6/17/20 @ 3:37 PM
171kj
70rpm
34%
13mph
Monday 7/12/21 @ 11:7 AM
✅
401kj
76rpm
45%
18mph
Friday 8/6/21 @ 5:26 PM
135kj
63rpm
33%
12mph
Friday 5/21/21 @ 11:11 AM
✅
399kj
79rpm
45%
19mph
Friday 10/29/21 @ 5:50 PM
162kj
66rpm
35%
13mph
Saturday 7/31/21 @ 12:24 PM
✅
87kj
72rpm
37%
14mph
Thursday 5/23/19 @ 11:9 PM
40kj
61rpm
28%
10mph
Sunday 4/26/20 @ 12:46 PM
✅
498kj
77rpm
45%
18mph
Saturday 3/13/21 @ 5:12 PM
212kj
64rpm
36%
13mph
Saturday 2/27/21 @ 2:16 PM
✅
474kj
82rpm
40%
17mph
Saturday 2/27/21 @ 2:44 PM
271kj
73rpm
36%
14mph
Friday 2/1/19 @ 12:12 PM
✅
596kj
80rpm
48%
20mph
Saturday 10/26/19 @ 4:32 PM
282kj
71rpm
38%
15mph
Tuesday 2/12/19 @ 12:45 PM
✅
368kj
81rpm
43%
18mph
Thursday 4/25/19 @ 11:6 PM
173kj
66rpm
37%
13mph
bamamonique
Queen City NC
153
🔥
VS
3littlelizards
#Alpacas #powerzone #hardCORE
4
Workouts
213
kj
Sunday 4/3/22
96
kj
Thursday 1/26/23
212
kj
Saturday 3/13/21
282
kj
Saturday 10/26/19