Shake and Bake
VS
Workouts
Sunday 12/10/23 @ 11:58 AM
71kj
76rpm
35%
14mph
Monday 11/27/23 @ 5:36 PM
✅
139kj
84rpm
44%
19mph
Tuesday 6/28/22 @ 10:1 AM
438kj
87rpm
42%
18mph
Tuesday 12/5/23 @ 6:20 PM
✅
525kj
82rpm
49%
21mph
Wednesday 11/29/23 @ 10:14 AM
396kj
80rpm
43%
18mph
Tuesday 11/28/23 @ 1:23 PM
✅
504kj
84rpm
48%
21mph
Wednesday 3/30/22 @ 9:3 AM
✅
781kj
95rpm
43%
20mph
Friday 9/29/23 @ 11:9 AM
776kj
84rpm
46%
20mph
Saturday 11/19/22 @ 12:57 PM
611kj
81rpm
47%
20mph
Monday 9/4/23 @ 1:25 PM
✅
643kj
84rpm
47%
21mph
Tuesday 8/22/23 @ 10:0 AM
101kj
83rpm
39%
17mph
Sunday 7/23/23 @ 12:28 PM
✅
162kj
86rpm
46%
21mph
Friday 8/27/21 @ 9:5 AM
273kj
80rpm
54%
22mph
Friday 5/5/23 @ 3:40 PM
✅
282kj
86rpm
52%
23mph
Sunday 4/30/23 @ 10:13 AM
✅
480kj
82rpm
47%
20mph
Sunday 4/23/23 @ 12:4 PM
425kj
88rpm
43%
20mph
Tuesday 1/24/23 @ 10:48 AM
✅
284kj
76rpm
48%
19mph
Tuesday 1/24/23 @ 8:32 PM
272kj
80rpm
45%
19mph
Saturday 5/7/22 @ 11:27 AM
✅
998kj
88rpm
46%
21mph
Saturday 5/7/22 @ 11:24 AM
922kj
87rpm
45%
20mph
balancedjourney
Kernersville, NC
61
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
104
🔥
Workouts
776
kj
Friday 9/29/23
611
kj
Saturday 11/19/22
101
kj
Tuesday 8/22/23
425
kj
Sunday 4/23/23
272
kj
Tuesday 1/24/23
922
kj
Saturday 5/7/22