Shake and Bake
VS
Workouts
Sunday 5/21/23 @ 11:22 AM
✅
283kj
83rpm
44%
19mph
Thursday 9/30/21 @ 12:0 PM
236kj
83rpm
41%
18mph
Monday 11/7/22 @ 10:11 AM
✅
458kj
83rpm
46%
20mph
Wednesday 11/9/22 @ 11:24 PM
280kj
84rpm
38%
16mph
Wednesday 7/12/23 @ 10:10 AM
✅
290kj
82rpm
45%
19mph
Thursday 2/9/23 @ 4:22 PM
221kj
89rpm
38%
18mph
Tuesday 1/17/23 @ 10:46 AM
✅
292kj
81rpm
46%
20mph
Thursday 1/19/23 @ 1:28 AM
218kj
84rpm
40%
17mph
Tuesday 12/13/22 @ 9:39 AM
✅
485kj
81rpm
48%
20mph
Tuesday 12/6/22 @ 7:30 PM
312kj
87rpm
38%
17mph
Monday 11/14/22 @ 12:1 PM
✅
479kj
87rpm
45%
20mph
Friday 11/18/22 @ 10:55 PM
358kj
84rpm
41%
18mph
Saturday 10/29/22 @ 10:59 AM
✅
222kj
80rpm
49%
20mph
Saturday 8/8/20 @ 1:50 PM
185kj
79rpm
46%
19mph
Saturday 4/30/22 @ 8:20 AM
✅
950kj
89rpm
45%
20mph
Saturday 9/11/21 @ 12:55 PM
339kj
72rpm
32%
13mph
Friday 4/22/22 @ 8:49 AM
✅
602kj
93rpm
42%
19mph
Sunday 8/2/20 @ 3:4 PM
550kj
81rpm
46%
19mph
Sunday 11/21/21 @ 12:0 PM
✅
286kj
87rpm
43%
19mph
Thursday 11/18/21 @ 12:57 AM
220kj
86rpm
40%
18mph
balancedjourney
Kernersville, NC
44
🔥
VS
blndbmbshll
🦋MMM🦋 Admin
5
Workouts
236
kj
Thursday 9/30/21
280
kj
Wednesday 11/9/22
221
kj
Thursday 2/9/23
218
kj
Thursday 1/19/23
312
kj
Tuesday 12/6/22
339
kj
Saturday 9/11/21
550
kj
Sunday 8/2/20
220
kj
Thursday 11/18/21