Shake and Bake
VS
Workouts
Wednesday 10/11/23 @ 10:0 AM
✅
441kj
81rpm
46%
20mph
Saturday 7/22/23 @ 11:58 AM
419kj
87rpm
43%
19mph
Thursday 6/9/22 @ 8:20 AM
441kj
89rpm
44%
20mph
Monday 6/6/22 @ 12:0 PM
✅
479kj
94rpm
43%
20mph
Saturday 12/31/22 @ 12:39 PM
254kj
79rpm
44%
18mph
Saturday 12/31/22 @ 2:27 PM
✅
298kj
88rpm
44%
20mph
Thursday 7/21/22 @ 4:49 PM
✅
60kj
87rpm
35%
16mph
Friday 7/8/22 @ 1:52 PM
51kj
71rpm
40%
15mph
Wednesday 4/20/22 @ 9:51 AM
98kj
88rpm
37%
17mph
Tuesday 2/1/22 @ 1:42 PM
✅
105kj
82rpm
40%
17mph
Monday 1/17/22 @ 12:25 PM
481kj
94rpm
43%
20mph
Friday 3/25/22 @ 12:8 PM
✅
498kj
90rpm
45%
21mph
Friday 12/31/21 @ 12:14 PM
✅
453kj
83rpm
46%
19mph
Friday 12/31/21 @ 3:5 PM
356kj
78rpm
44%
18mph
Saturday 9/11/21 @ 11:2 AM
619kj
88rpm
45%
20mph
Saturday 10/23/21 @ 12:5 PM
✅
683kj
88rpm
47%
21mph
Tuesday 10/5/21 @ 8:42 AM
469kj
89rpm
44%
20mph
Monday 10/4/21 @ 12:13 PM
✅
543kj
87rpm
48%
21mph
Sunday 6/27/21 @ 1:45 PM
✅
90kj
76rpm
40%
16mph
Wednesday 7/1/20 @ 1:43 PM
75kj
78rpm
37%
15mph
balancedjourney
Kernersville, NC
111
VS
angiecope
Seattle, WA
213
🔥
Workouts
419
kj
Saturday 7/22/23
441
kj
Thursday 6/9/22
254
kj
Saturday 12/31/22
356
kj
Friday 12/31/21
619
kj
Saturday 9/11/21