Shake and Bake
Workouts
Wednesday 7/21/21 @ 1:38 PM
✅
284kj
84rpm
38%
16mph
Friday 2/3/23 @ 11:16 AM
274kj
86rpm
37%
16mph
Sunday 8/2/20 @ 12:9 PM
422kj
73rpm
44%
17mph
Thursday 12/30/21 @ 1:9 PM
✅
433kj
82rpm
41%
18mph
Sunday 12/19/21 @ 6:37 PM
87kj
69rpm
43%
16mph
Sunday 10/31/21 @ 2:3 PM
✅
124kj
78rpm
46%
18mph
Monday 4/26/21 @ 12:19 PM
341kj
85rpm
40%
18mph
Saturday 4/24/21 @ 2:13 PM
✅
379kj
86rpm
42%
19mph
Saturday 6/27/20 @ 2:35 PM
110kj
76rpm
43%
17mph
Sunday 1/17/21 @ 4:51 PM
✅
110kj
86rpm
40%
17mph
Saturday 8/29/20 @ 7:14 PM
✅
230kj
70rpm
47%
18mph
Tuesday 9/1/20 @ 8:8 PM
198kj
78rpm
48%
17mph
Thursday 7/30/20 @ 9:46 PM
✅
238kj
72rpm
47%
18mph
Wednesday 7/29/20 @ 4:22 PM
203kj
76rpm
49%
17mph
Sunday 6/7/20 @ 2:19 PM
✅
317kj
70rpm
45%
17mph
Tuesday 7/14/20 @ 10:53 AM
294kj
74rpm
49%
17mph
Tuesday 6/30/20 @ 9:23 PM
✅
329kj
71rpm
45%
17mph
Tuesday 6/30/20 @ 10:58 AM
292kj
73rpm
49%
17mph
Saturday 6/27/20 @ 3:14 PM
✅
201kj
73rpm
43%
17mph
Saturday 5/9/20 @ 1:50 PM
160kj
83rpm
36%
15mph
Workouts
274
kj
Friday 2/3/23
198
kj
Tuesday 9/1/20