Shake and Bake

Workouts

Saturday 11/21/20 @ 12:37 AM
✅
113kj
81rpm
43%
18mph
15 min R&B Ride
Alex Toussaint
Wednesday 2/3/21 @ 4:33 PM
48kj
58rpm
37%
12mph
Monday 12/21/20 @ 5:9 PM
✅
85kj
82rpm
37%
16mph
15 min R&B Ride
Tunde Oyeneyin
Wednesday 1/6/21 @ 4:55 PM
46kj
67rpm
34%
12mph

Workouts

15 min R&B Ride
Alex Toussaint
✅ 113 kj
Saturday 11/21/20
48 kj
Wednesday 2/3/21
15 min R&B Ride
Tunde Oyeneyin
✅ 85 kj
Monday 12/21/20
46 kj
Wednesday 1/6/21