Shake and Bake
Workouts
Wednesday 12/13/23 @ 10:48 AM
178kj
69rpm
43%
16mph
Friday 12/8/23 @ 10:26 PM
✅
182kj
75rpm
40%
16mph
Friday 10/9/20 @ 10:56 AM
✅
228kj
62rpm
52%
18mph
Sunday 10/11/20 @ 2:37 PM
193kj
79rpm
41%
17mph
Wednesday 8/12/20 @ 11:28 PM
184kj
62rpm
46%
16mph
Wednesday 8/12/20 @ 11:19 PM
✅
212kj
77rpm
44%
17mph
Tuesday 7/7/20 @ 10:22 AM
✅
216kj
62rpm
49%
17mph
Friday 7/3/20 @ 12:42 PM
195kj
74rpm
43%
17mph
Wednesday 5/27/20 @ 6:12 PM
✅
249kj
66rpm
50%
18mph
Saturday 5/23/20 @ 1:56 PM
213kj
79rpm
42%
17mph
Friday 5/1/20 @ 1:59 PM
✅
243kj
68rpm
48%
18mph
Saturday 5/16/20 @ 8:15 PM
205kj
80rpm
41%
17mph
Friday 2/7/20 @ 2:53 AM
✅
206kj
0rpm
48%
17mph
Wednesday 2/5/20 @ 9:41 PM
181kj
78rpm
40%
16mph
Wednesday 1/8/20 @ 10:48 AM
✅
211kj
59rpm
51%
17mph
Tuesday 1/7/20 @ 10:6 PM
170kj
72rpm
41%
16mph
Thursday 7/18/19 @ 12:8 AM
197kj
64rpm
48%
17mph
Wednesday 7/17/19 @ 8:19 PM
✅
203kj
74rpm
44%
17mph
Saturday 8/11/18 @ 3:12 AM
✅
116kj
54rpm
51%
15mph
Monday 7/30/18 @ 8:23 PM
kj
rpm
%
0mph
Workouts
178
kj
Wednesday 12/13/23
213
kj
Saturday 5/23/20
205
kj
Saturday 5/16/20