Shake and Bake
Workouts
Wednesday 2/7/24 @ 10:41 AM
131kj
57rpm
42%
13mph
Friday 2/21/20 @ 1:25 AM
✅
176kj
75rpm
39%
15mph
Saturday 4/10/21 @ 9:38 AM
✅
178kj
64rpm
45%
16mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Sunday 5/3/20 @ 4:40 PM
✅
159kj
61rpm
53%
18mph
Sunday 5/3/20 @ 4:54 PM
kj
rpm
%
0mph
Thursday 6/27/19 @ 10:39 AM
✅
176kj
68rpm
43%
16mph
Sunday 6/30/19 @ 12:49 PM
kj
rpm
%
0mph
Tuesday 2/19/19 @ 10:56 AM
✅
235kj
52rpm
50%
15mph
Tuesday 2/19/19 @ 4:4 PM
kj
rpm
%
0mph
Wednesday 3/6/19 @ 12:56 AM
✅
176kj
60rpm
48%
16mph
Monday 3/4/19 @ 10:14 PM
kj
rpm
%
0mph
Tuesday 12/11/18 @ 4:26 PM
✅
230kj
62rpm
52%
18mph
Wednesday 12/12/18 @ 12:47 AM
kj
rpm
%
0mph
Wednesday 11/7/18 @ 10:58 AM
✅
256kj
59rpm
48%
16mph
Thursday 11/8/18 @ 12:26 AM
kj
rpm
%
0mph
Wednesday 10/17/18 @ 9:59 AM
✅
278kj
58rpm
49%
16mph
Wednesday 10/17/18 @ 5:11 PM
kj
rpm
%
0mph
Tuesday 9/4/18 @ 9:57 AM
✅
201kj
53rpm
45%
13mph
Wednesday 9/5/18 @ 1:13 PM
0kj
0rpm
9%
0mph
Workouts
kj
Sunday 5/3/20