Shake and Bake

Workouts

Saturday 10/21/23 @ 11:12 AM
174kj
65rpm
44%
16mph
30 min Black History Month Ride
Cliff Dwenger
Sunday 10/15/23 @ 3:11 PM
βœ…
184kj
72rpm
41%
16mph
Tuesday 10/27/20 @ 12:3 AM
205kj
68rpm
46%
17mph
30 min 2000s Ride
Alex Toussaint
Tuesday 10/20/20 @ 10:13 PM
βœ…
251kj
86rpm
43%
18mph

Workouts

30 min Black History Month Ride
Cliff Dwenger
174 kj
Saturday 10/21/23
βœ… 184 kj
Sunday 10/15/23
30 min 2000s Ride
Alex Toussaint
205 kj
Tuesday 10/27/20
βœ… 251 kj
Tuesday 10/20/20