Shake and Bake
Workouts
Tuesday 8/13/19 @ 7:44 PM
329kj
85rpm
40%
18mph
Saturday 10/17/20 @ 7:53 PM
✅
340kj
82rpm
42%
18mph
Monday 7/29/19 @ 6:8 PM
✅
369kj
88rpm
41%
18mph
Sunday 10/4/20 @ 9:10 PM
349kj
85rpm
40%
18mph
Saturday 9/21/19 @ 4:9 PM
231kj
90rpm
40%
18mph
Friday 7/17/20 @ 7:12 PM
✅
234kj
85rpm
41%
18mph
Sunday 11/10/19 @ 7:14 PM
✅
586kj
85rpm
45%
20mph
Saturday 5/16/20 @ 4:4 PM
470kj
83rpm
42%
18mph
Wednesday 4/22/20 @ 4:55 PM
✅
413kj
94rpm
41%
19mph
Wednesday 4/22/20 @ 9:44 PM
371kj
80rpm
44%
18mph
Sunday 4/12/20 @ 8:2 PM
✅
361kj
87rpm
41%
18mph
Sunday 12/15/19 @ 1:42 PM
321kj
81rpm
41%
17mph
Monday 3/9/20 @ 5:43 PM
✅
250kj
87rpm
41%
18mph
Monday 3/2/20 @ 12:14 AM
232kj
82rpm
42%
18mph
Saturday 1/25/20 @ 8:20 PM
✅
587kj
90rpm
43%
20mph
Tuesday 1/28/20 @ 12:50 AM
445kj
80rpm
42%
18mph
Thursday 12/5/19 @ 4:50 PM
✅
348kj
81rpm
41%
16mph
Sunday 12/8/19 @ 9:27 PM
304kj
79rpm
41%
17mph
Thursday 11/7/19 @ 6:11 PM
✅
406kj
82rpm
45%
19mph
Friday 11/8/19 @ 3:14 PM
324kj
82rpm
41%
17mph
Workouts
329
kj
Tuesday 8/13/19
231
kj
Saturday 9/21/19
470
kj
Saturday 5/16/20
371
kj
Wednesday 4/22/20
321
kj
Sunday 12/15/19
445
kj
Tuesday 1/28/20
304
kj
Sunday 12/8/19
324
kj
Friday 11/8/19