Shake and Bake
Workouts
Monday 6/8/20 @ 8:10 PM
154kj
87rpm
33%
15mph
Thursday 10/29/20 @ 9:15 AM
✅
278kj
89rpm
43%
19mph
Saturday 9/5/20 @ 4:20 PM
391kj
85rpm
44%
19mph
Wednesday 5/20/20 @ 10:51 AM
✅
457kj
86rpm
46%
20mph
Saturday 3/28/20 @ 11:34 PM
267kj
85rpm
44%
19mph
Wednesday 5/27/20 @ 10:54 AM
✅
304kj
89rpm
44%
20mph
Sunday 11/10/19 @ 7:14 PM
586kj
85rpm
45%
20mph
Saturday 5/16/20 @ 3:31 PM
✅
632kj
87rpm
46%
20mph
Saturday 9/21/19 @ 4:9 PM
231kj
90rpm
40%
18mph
Thursday 11/21/19 @ 10:49 AM
✅
284kj
86rpm
44%
19mph
Thursday 11/7/19 @ 6:11 PM
✅
406kj
82rpm
45%
19mph
Tuesday 11/5/19 @ 10:30 AM
371kj
83rpm
43%
18mph
Monday 11/4/19 @ 11:13 PM
✅
576kj
83rpm
46%
20mph
Saturday 11/2/19 @ 2:11 PM
515kj
81rpm
45%
19mph
Sunday 9/29/19 @ 6:5 PM
✅
381kj
87rpm
42%
18mph
Thursday 5/23/19 @ 9:21 AM
329kj
87rpm
39%
17mph
Tuesday 9/3/19 @ 3:28 PM
✅
535kj
94rpm
41%
19mph
Saturday 5/18/19 @ 4:45 PM
477kj
87rpm
41%
18mph
Friday 8/9/19 @ 7:3 PM
340kj
80rpm
42%
18mph
Sunday 8/18/19 @ 2:17 PM
✅
371kj
82rpm
43%
18mph
Workouts
154
kj
Monday 6/8/20
391
kj
Saturday 9/5/20
267
kj
Saturday 3/28/20
586
kj
Sunday 11/10/19
231
kj
Saturday 9/21/19
371
kj
Tuesday 11/5/19
515
kj
Saturday 11/2/19