Shake and Bake
Workouts
Friday 8/9/19 @ 7:3 PM
340kj
80rpm
42%
18mph
Saturday 1/4/20 @ 12:19 PM
✅
743kj
89rpm
54%
24mph
Tuesday 9/17/19 @ 4:36 PM
388kj
93rpm
40%
19mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Tuesday 9/3/19 @ 3:28 PM
535kj
94rpm
41%
19mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Sunday 9/29/19 @ 6:5 PM
381kj
87rpm
42%
18mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Monday 11/4/19 @ 11:13 PM
576kj
83rpm
46%
20mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Saturday 9/5/20 @ 4:20 PM
391kj
85rpm
44%
19mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Thursday 11/7/19 @ 6:11 PM
406kj
82rpm
45%
19mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Monday 6/8/20 @ 8:10 PM
154kj
87rpm
33%
15mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Saturday 3/28/20 @ 11:34 PM
267kj
85rpm
44%
19mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Friday 5/24/19 @ 8:19 PM
335kj
73rpm
45%
17mph
Saturday 9/1/18 @ 1:24 PM
✅
687kj
93rpm
51%
23mph
Workouts
576
kj
Monday 11/4/19
391
kj
Saturday 9/5/20
406
kj
Thursday 11/7/19
154
kj
Monday 6/8/20
267
kj
Saturday 3/28/20