Shake and Bake
Workouts
Friday 7/12/19 @ 5:29 PM
329kj
85rpm
41%
18mph
Saturday 3/19/22 @ 12:17 AM
✅
372kj
83rpm
43%
18mph
Thursday 1/30/20 @ 5:19 PM
✅
415kj
83rpm
45%
19mph
Tuesday 2/15/22 @ 10:58 PM
365kj
80rpm
44%
18mph
Saturday 4/11/20 @ 3:59 PM
✅
876kj
85rpm
46%
20mph
Friday 3/5/21 @ 10:22 PM
774kj
91rpm
41%
19mph
Tuesday 7/21/20 @ 5:38 PM
✅
404kj
85rpm
43%
19mph
Wednesday 9/2/20 @ 1:52 AM
333kj
87rpm
40%
18mph
Tuesday 9/10/19 @ 6:54 PM
✅
222kj
88rpm
40%
18mph
Thursday 5/14/20 @ 12:27 AM
202kj
86rpm
38%
17mph
Sunday 5/10/20 @ 6:48 PM
✅
938kj
88rpm
46%
20mph
Saturday 5/9/20 @ 3:59 PM
635kj
95rpm
37%
17mph
Sunday 12/8/19 @ 7:12 PM
✅
639kj
91rpm
45%
20mph
Thursday 4/30/20 @ 7:48 PM
432kj
97rpm
36%
17mph
Wednesday 4/22/20 @ 4:55 PM
✅
413kj
94rpm
41%
19mph
Tuesday 4/21/20 @ 10:28 PM
338kj
93rpm
38%
18mph
Saturday 4/4/20 @ 5:21 PM
✅
592kj
96rpm
42%
20mph
Saturday 4/4/20 @ 8:58 PM
410kj
92rpm
37%
17mph
Wednesday 4/1/20 @ 9:7 PM
✅
425kj
92rpm
42%
19mph
Tuesday 3/31/20 @ 8:19 PM
327kj
87rpm
39%
17mph
Workouts
329
kj
Friday 7/12/19
365
kj
Tuesday 2/15/22
774
kj
Friday 3/5/21
333
kj
Wednesday 9/2/20
202
kj
Thursday 5/14/20
635
kj
Saturday 5/9/20
410
kj
Saturday 4/4/20