Shake and Bake

Workouts

Thursday 11/12/20 @ 9:39 PM
274kj
81rpm
37%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/24/21 @ 4:48 PM
288kj
81rpm
39%
17mph
Saturday 6/8/19 @ 4:10 PM
208kj
76rpm
41%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 4/18/21 @ 2:56 PM
220kj
76rpm
43%
17mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
274 kj
Thursday 11/12/20
288 kj
Tuesday 8/24/21
30 min The Greatest Showman Ride
Robin Arzón
208 kj
Saturday 6/8/19
220 kj
Sunday 4/18/21