Shake and Bake
Workouts
Wednesday 10/7/20 @ 9:16 PM
241kj
78rpm
27%
13mph
Wednesday 7/10/19 @ 4:3 PM
✅
265kj
82rpm
36%
15mph
Tuesday 9/22/20 @ 6:22 PM
249kj
75rpm
36%
14mph
Wednesday 11/27/19 @ 8:51 PM
✅
261kj
81rpm
36%
15mph
Wednesday 3/18/20 @ 10:25 PM
167kj
75rpm
39%
15mph
Friday 8/28/20 @ 1:0 AM
✅
168kj
76rpm
39%
16mph
Wednesday 8/26/20 @ 9:17 PM
✅
293kj
80rpm
39%
16mph
Monday 11/18/19 @ 8:42 PM
288kj
76rpm
41%
17mph
Monday 11/11/19 @ 8:5 PM
171kj
80rpm
37%
15mph
Wednesday 8/19/20 @ 7:27 PM
✅
193kj
80rpm
39%
16mph
Wednesday 7/22/20 @ 4:30 PM
✅
193kj
77rpm
48%
20mph
Sunday 5/17/20 @ 6:19 PM
185kj
74rpm
49%
19mph
Tuesday 7/14/20 @ 7:29 PM
276kj
80rpm
37%
15mph
Sunday 12/8/19 @ 5:47 PM
✅
307kj
80rpm
39%
16mph
Monday 6/15/20 @ 7:57 PM
268kj
78rpm
38%
16mph
Wednesday 6/26/19 @ 4:13 PM
✅
270kj
79rpm
39%
16mph
Friday 6/12/20 @ 6:36 PM
316kj
78rpm
36%
15mph
Monday 6/15/20 @ 4:28 PM
✅
394kj
82rpm
39%
17mph
Tuesday 6/9/20 @ 6:38 PM
264kj
74rpm
39%
16mph
Friday 5/31/19 @ 3:56 PM
✅
268kj
73rpm
41%
16mph
Workouts
241
kj
Wednesday 10/7/20
167
kj
Wednesday 3/18/20
316
kj
Friday 6/12/20