Shake and Bake
Workouts
Sunday 1/24/21 @ 8:56 PM
287kj
69rpm
36%
13mph
Saturday 4/18/20 @ 5:38 PM
✅
473kj
88rpm
41%
18mph
Tuesday 7/28/20 @ 7:30 PM
177kj
83rpm
37%
16mph
Monday 4/27/20 @ 2:31 PM
✅
260kj
101rpm
38%
19mph
Wednesday 8/12/20 @ 7:24 PM
282kj
76rpm
38%
16mph
Tuesday 1/14/20 @ 4:44 PM
✅
450kj
86rpm
45%
20mph
Saturday 8/8/20 @ 3:53 PM
173kj
81rpm
37%
16mph
Wednesday 1/22/20 @ 4:29 PM
✅
272kj
89rpm
43%
19mph
Thursday 7/2/20 @ 2:46 PM
161kj
79rpm
37%
15mph
Wednesday 10/9/19 @ 7:5 PM
✅
241kj
86rpm
42%
18mph
Friday 6/12/20 @ 6:36 PM
316kj
78rpm
36%
15mph
Saturday 6/13/20 @ 7:24 PM
✅
513kj
87rpm
42%
19mph
Saturday 5/30/20 @ 4:18 PM
162kj
79rpm
36%
15mph
Thursday 4/2/20 @ 8:5 PM
✅
251kj
89rpm
41%
18mph
Thursday 6/4/20 @ 8:24 PM
343kj
78rpm
38%
16mph
Monday 6/8/20 @ 6:56 PM
✅
484kj
84rpm
42%
18mph
Monday 6/1/20 @ 8:10 PM
251kj
78rpm
38%
15mph
Monday 6/1/20 @ 5:47 PM
✅
432kj
90rpm
43%
19mph
Wednesday 8/7/19 @ 9:6 PM
202kj
78rpm
41%
17mph
Friday 1/10/20 @ 4:43 PM
✅
317kj
80rpm
50%
20mph
Workouts
287
kj
Sunday 1/24/21
177
kj
Tuesday 7/28/20
173
kj
Saturday 8/8/20
161
kj
Thursday 7/2/20
316
kj
Friday 6/12/20
162
kj
Saturday 5/30/20
343
kj
Thursday 6/4/20
251
kj
Monday 6/1/20