Shake and Bake
Workouts
Wednesday 8/25/21 @ 10:11 PM
155kj
81rpm
34%
15mph
Sunday 2/16/20 @ 6:2 PM
✅
259kj
84rpm
44%
19mph
Tuesday 6/8/21 @ 8:57 PM
129kj
74rpm
34%
13mph
Saturday 6/5/21 @ 7:35 PM
✅
316kj
78rpm
50%
20mph
Monday 5/3/21 @ 10:41 PM
85kj
67rpm
37%
14mph
Monday 2/8/21 @ 5:3 PM
✅
192kj
70rpm
52%
20mph
Saturday 5/9/20 @ 8:8 PM
81kj
73rpm
35%
14mph
Thursday 9/17/20 @ 4:10 PM
✅
163kj
73rpm
47%
18mph
Monday 3/2/20 @ 10:23 PM
249kj
79rpm
35%
15mph
Saturday 8/22/20 @ 5:52 PM
✅
446kj
82rpm
47%
20mph
Thursday 8/13/20 @ 10:13 PM
170kj
75rpm
39%
15mph
Thursday 8/13/20 @ 5:37 PM
✅
341kj
79rpm
52%
21mph
Wednesday 5/27/20 @ 7:34 PM
140kj
59rpm
37%
12mph
Tuesday 5/26/20 @ 8:57 PM
✅
316kj
76rpm
50%
20mph
Thursday 4/30/20 @ 7:31 PM
98kj
74rpm
37%
15mph
Saturday 3/7/20 @ 8:3 PM
✅
170kj
79rpm
45%
19mph
Wednesday 10/16/19 @ 9:34 PM
117kj
79rpm
38%
15mph
Friday 2/8/19 @ 2:24 PM
✅
163kj
88rpm
41%
18mph
Saturday 7/6/19 @ 6:6 PM
248kj
77rpm
38%
15mph
Tuesday 7/16/19 @ 7:18 PM
✅
459kj
80rpm
49%
20mph
Workouts
155
kj
Wednesday 8/25/21
140
kj
Wednesday 5/27/20
98
kj
Thursday 4/30/20
248
kj
Saturday 7/6/19