Shake and Bake
Workouts
Tuesday 8/11/20 @ 7:6 PM
279kj
81rpm
38%
16mph
Thursday 1/25/24 @ 10:35 AM
✅
472kj
85rpm
46%
20mph
Thursday 9/17/20 @ 2:46 PM
380kj
80rpm
39%
16mph
Saturday 12/11/21 @ 3:58 PM
✅
656kj
84rpm
47%
21mph
Wednesday 2/3/21 @ 9:36 PM
367kj
67rpm
38%
14mph
Saturday 2/6/21 @ 3:1 PM
✅
927kj
89rpm
48%
22mph
Saturday 12/12/20 @ 7:37 PM
135kj
75rpm
42%
17mph
Friday 12/11/20 @ 10:33 AM
✅
217kj
77rpm
51%
20mph
Thursday 6/18/20 @ 9:57 PM
165kj
83rpm
36%
15mph
Sunday 10/11/20 @ 12:34 PM
✅
300kj
92rpm
43%
20mph
Thursday 10/1/20 @ 3:34 PM
268kj
75rpm
37%
15mph
Wednesday 9/30/20 @ 10:13 AM
✅
441kj
87rpm
44%
20mph
Friday 9/18/20 @ 3:21 PM
151kj
77rpm
36%
15mph
Wednesday 6/24/20 @ 10:20 AM
✅
267kj
89rpm
42%
19mph
Friday 4/24/20 @ 7:40 PM
94kj
85rpm
33%
15mph
Thursday 5/21/20 @ 3:44 PM
✅
183kj
91rpm
42%
19mph
Friday 7/17/20 @ 5:10 PM
157kj
78rpm
37%
15mph
Thursday 11/21/19 @ 10:49 AM
✅
284kj
86rpm
44%
19mph
Tuesday 7/2/19 @ 9:37 PM
171kj
81rpm
37%
16mph
Thursday 7/11/19 @ 9:24 AM
✅
193kj
83rpm
39%
17mph
Workouts
279
kj
Tuesday 8/11/20
380
kj
Thursday 9/17/20
367
kj
Wednesday 2/3/21
165
kj
Thursday 6/18/20
151
kj
Friday 9/18/20
94
kj
Friday 4/24/20
157
kj
Friday 7/17/20