Shake and Bake
Workouts
Thursday 4/29/21 @ 11:13 PM
85kj
73rpm
35%
13mph
Tuesday 3/23/21 @ 10:33 AM
✅
109kj
80rpm
37%
15mph
Friday 6/26/20 @ 6:45 PM
167kj
65rpm
41%
14mph
Sunday 6/21/20 @ 3:17 PM
✅
203kj
75rpm
42%
17mph
Friday 6/7/19 @ 5:12 PM
172kj
71rpm
40%
15mph
Saturday 5/18/19 @ 2:40 PM
✅
213kj
78rpm
43%
17mph
Saturday 11/23/19 @ 5:21 PM
199kj
76rpm
41%
16mph
Tuesday 3/24/20 @ 10:22 AM
✅
203kj
80rpm
40%
17mph
Tuesday 12/3/19 @ 8:59 PM
✅
183kj
80rpm
39%
16mph
Tuesday 12/3/19 @ 10:59 AM
138kj
81rpm
34%
14mph
Thursday 11/28/19 @ 3:57 PM
285kj
78rpm
40%
16mph
Thursday 11/28/19 @ 3:57 PM
✅
303kj
82rpm
40%
17mph
Monday 11/11/19 @ 8:5 PM
171kj
80rpm
37%
15mph
Sunday 11/3/19 @ 3:57 PM
✅
181kj
85rpm
36%
16mph
Wednesday 8/7/19 @ 9:6 PM
202kj
78rpm
41%
17mph
Saturday 8/3/19 @ 3:8 PM
✅
222kj
83rpm
42%
17mph
Monday 7/15/19 @ 10:19 PM
9kj
89rpm
29%
13mph
Wednesday 7/17/19 @ 10:25 AM
✅
212kj
81rpm
42%
17mph
Thursday 6/27/19 @ 12:7 AM
102kj
77rpm
37%
15mph
Monday 4/1/19 @ 10:7 AM
✅
114kj
82rpm
37%
16mph
Workouts
138
kj
Tuesday 12/3/19