Shake and Bake
Workouts
Friday 12/31/21 @ 6:2 PM
✅
305kj
72rpm
52%
20mph
Monday 1/3/22 @ 2:25 PM
276kj
67rpm
52%
19mph
Saturday 2/27/21 @ 6:25 PM
479kj
76rpm
52%
20mph
Saturday 3/13/21 @ 2:3 PM
✅
545kj
78rpm
53%
21mph
Monday 3/8/21 @ 3:56 PM
✅
314kj
78rpm
50%
20mph
Tuesday 3/9/21 @ 7:4 PM
287kj
85rpm
45%
20mph
Monday 12/28/20 @ 4:27 PM
✅
338kj
74rpm
53%
21mph
Saturday 1/2/21 @ 9:23 PM
266kj
77rpm
47%
19mph
Monday 12/7/20 @ 4:26 PM
✅
233kj
72rpm
56%
21mph
Thursday 12/24/20 @ 3:21 PM
191kj
67rpm
54%
20mph
Wednesday 7/1/20 @ 2:5 PM
201kj
84rpm
46%
20mph
Friday 7/3/20 @ 7:27 PM
✅
207kj
80rpm
48%
20mph
Tuesday 4/28/20 @ 10:22 PM
✅
479kj
76rpm
51%
20mph
Wednesday 4/8/20 @ 3:53 AM
477kj
71rpm
53%
20mph
Friday 12/27/19 @ 5:18 PM
✅
316kj
79rpm
49%
20mph
Tuesday 12/31/19 @ 9:13 PM
308kj
76rpm
50%
20mph
Thursday 10/17/19 @ 2:53 PM
207kj
81rpm
48%
20mph
Sunday 10/20/19 @ 7:37 PM
✅
221kj
74rpm
52%
20mph
Saturday 9/21/19 @ 5:33 PM
193kj
83rpm
46%
20mph
Monday 9/23/19 @ 1:27 PM
✅
201kj
75rpm
50%
20mph
Workouts
276
kj
Monday 1/3/22
479
kj
Saturday 2/27/21
477
kj
Wednesday 4/8/20
308
kj
Tuesday 12/31/19