Shake and Bake

Workouts

Friday 6/3/22 @ 9:32 PM
βœ…
213kj
75rpm
51%
20mph
20 min Pop Ride
Cody Rigsby
Saturday 6/4/22 @ 10:15 PM
113kj
65rpm
45%
16mph
Thursday 1/27/22 @ 7:2 PM
βœ…
286kj
72rpm
50%
20mph
30 min 80s Ride
Jenn Sherman
Sunday 8/2/20 @ 2:36 PM
188kj
64rpm
47%
16mph
Friday 12/10/21 @ 6:55 PM
βœ…
295kj
75rpm
50%
20mph
30 min Holiday: 90s Ride
Emma Lovewell
Sunday 12/12/21 @ 12:22 AM
165kj
72rpm
40%
15mph
Wednesday 11/24/21 @ 11:52 PM
βœ…
145kj
75rpm
49%
20mph
15 min Low Impact Ride
Robin ArzΓ³n
Friday 11/26/21 @ 9:39 PM
61kj
76rpm
34%
14mph
Thursday 9/16/21 @ 4:50 PM
βœ…
285kj
73rpm
50%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/13/21 @ 10:0 PM
147kj
65rpm
41%
15mph
Thursday 9/2/21 @ 7:56 PM
βœ…
312kj
73rpm
52%
20mph
30 min Live DJ Ride
Cody Rigsby
Saturday 6/26/21 @ 9:14 PM
163kj
70rpm
41%
15mph
Tuesday 7/28/20 @ 3:28 PM
βœ…
322kj
82rpm
49%
20mph
30 min 90s Ride
Jenn Sherman
Thursday 7/30/20 @ 9:13 PM
181kj
71rpm
43%
16mph
Sunday 3/8/20 @ 4:39 PM
βœ…
572kj
87rpm
44%
19mph
60 min WHM Celebration Ride
Christine D'Ercole
Saturday 3/28/20 @ 2:45 PM
252kj
67rpm
38%
14mph
Thursday 3/7/19 @ 2:12 PM
βœ…
275kj
77rpm
47%
19mph
30 min Get Lifted Ride
Ally Love
Sunday 3/10/19 @ 6:38 PM
179kj
69rpm
43%
16mph
Saturday 5/19/18 @ 4:32 PM
136kj
68rpm
39%
14mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 5/16/18 @ 6:29 PM
βœ…
142kj
70rpm
38%
14mph

Workouts

20 min Pop Ride
Cody Rigsby
βœ… 213 kj
Friday 6/3/22
113 kj
Saturday 6/4/22
30 min 80s Ride
Jenn Sherman
βœ… 286 kj
Thursday 1/27/22
188 kj
Sunday 8/2/20
30 min Holiday: 90s Ride
Emma Lovewell
βœ… 295 kj
Friday 12/10/21
165 kj
Sunday 12/12/21
15 min Low Impact Ride
Robin ArzΓ³n
βœ… 145 kj
Wednesday 11/24/21
61 kj
Friday 11/26/21
30 min Pop Ride
Cody Rigsby
βœ… 285 kj
Thursday 9/16/21
147 kj
Wednesday 10/13/21
30 min Live DJ Ride
Cody Rigsby
βœ… 312 kj
Thursday 9/2/21
163 kj
Saturday 6/26/21
30 min 90s Ride
Jenn Sherman
βœ… 322 kj
Tuesday 7/28/20
181 kj
Thursday 7/30/20
60 min WHM Celebration Ride
Christine D'Ercole
βœ… 572 kj
Sunday 3/8/20
252 kj
Saturday 3/28/20
30 min Get Lifted Ride
Ally Love
βœ… 275 kj
Thursday 3/7/19
179 kj
Sunday 3/10/19
30 min Hip Hop Ride
Alex Toussaint
136 kj
Saturday 5/19/18
βœ… 142 kj
Wednesday 5/16/18