Shake and Bake
Workouts
Thursday 6/8/23 @ 11:37 AM
179kj
74rpm
40%
16mph
Tuesday 6/6/23 @ 1:8 PM
✅
199kj
86rpm
37%
16mph
Sunday 8/7/22 @ 3:40 PM
✅
110kj
87rpm
36%
16mph
Tuesday 3/21/23 @ 1:24 PM
103kj
95rpm
32%
15mph
Sunday 12/4/22 @ 4:25 PM
✅
286kj
80rpm
39%
17mph
Wednesday 2/8/23 @ 3:2 PM
261kj
92rpm
34%
16mph
Thursday 10/6/22 @ 10:14 AM
✅
338kj
80rpm
42%
18mph
Thursday 1/26/23 @ 2:36 PM
256kj
84rpm
36%
16mph
Tuesday 12/21/21 @ 1:25 PM
✅
183kj
79rpm
40%
16mph
Monday 1/10/22 @ 1:12 AM
163kj
83rpm
36%
15mph
Sunday 7/11/21 @ 5:23 PM
✅
347kj
73rpm
46%
18mph
Saturday 10/16/21 @ 3:14 AM
284kj
71rpm
44%
17mph
Tuesday 10/20/20 @ 12:48 PM
206kj
81rpm
48%
20mph
Saturday 10/17/20 @ 3:6 PM
✅
248kj
84rpm
50%
22mph
Saturday 3/7/20 @ 3:16 PM
68kj
88rpm
38%
17mph
Wednesday 8/12/20 @ 11:16 PM
✅
69kj
91rpm
37%
17mph
Saturday 8/8/20 @ 7:36 PM
111kj
85rpm
41%
18mph
Tuesday 8/11/20 @ 2:9 AM
✅
133kj
84rpm
44%
19mph
Sunday 7/19/20 @ 4:54 PM
457kj
81rpm
43%
18mph
Sunday 7/19/20 @ 4:47 PM
✅
502kj
89rpm
41%
19mph
Workouts
179
kj
Thursday 6/8/23
261
kj
Wednesday 2/8/23
256
kj
Thursday 1/26/23
163
kj
Monday 1/10/22
206
kj
Tuesday 10/20/20
68
kj
Saturday 3/7/20
457
kj
Sunday 7/19/20