Shake and Bake
Workouts
Saturday 12/30/23 @ 1:40 PM
674kj
80rpm
44%
18mph
Friday 8/4/23 @ 2:51 PM
✅
767kj
88rpm
42%
19mph
Thursday 4/13/23 @ 4:15 PM
509kj
86rpm
38%
17mph
Monday 8/10/20 @ 6:17 PM
✅
662kj
85rpm
43%
19mph
Saturday 5/7/22 @ 9:34 PM
kj
rpm
%
0mph
Monday 8/1/22 @ 3:22 PM
✅
521kj
90rpm
41%
19mph
Thursday 7/28/22 @ 4:10 PM
493kj
82rpm
43%
18mph
Monday 8/30/21 @ 8:37 PM
✅
516kj
89rpm
42%
19mph
Friday 4/22/22 @ 3:11 PM
491kj
79rpm
44%
18mph
Sunday 1/31/21 @ 5:25 PM
✅
527kj
94rpm
40%
19mph
Sunday 8/8/21 @ 6:38 PM
354kj
82rpm
41%
17mph
Wednesday 1/19/22 @ 8:45 PM
✅
410kj
93rpm
41%
19mph
Saturday 12/4/21 @ 8:32 PM
251kj
80rpm
42%
17mph
Sunday 2/28/21 @ 1:9 AM
✅
521kj
92rpm
41%
19mph
Wednesday 1/20/21 @ 10:6 PM
193kj
83rpm
39%
16mph
Friday 6/12/20 @ 6:6 PM
✅
270kj
94rpm
41%
19mph
Wednesday 5/26/21 @ 8:2 PM
296kj
83rpm
40%
17mph
Monday 8/23/21 @ 5:16 PM
✅
392kj
88rpm
42%
19mph
Saturday 4/25/20 @ 3:59 PM
74kj
77rpm
37%
15mph
Sunday 3/22/20 @ 4:9 PM
✅
97kj
79rpm
41%
17mph
Workouts
674
kj
Saturday 12/30/23
509
kj
Thursday 4/13/23
491
kj
Friday 4/22/22
193
kj
Wednesday 1/20/21
296
kj
Wednesday 5/26/21