Shake and Bake
Workouts
Saturday 12/30/23 @ 1:40 PM
674kj
80rpm
44%
18mph
Thursday 11/2/23 @ 10:32 AM
✅
1428kj
85rpm
54%
24mph
Sunday 6/6/21 @ 5:26 PM
553kj
80rpm
42%
18mph
Sunday 10/22/23 @ 10:24 AM
✅
1165kj
85rpm
54%
24mph
Tuesday 10/18/22 @ 4:21 PM
kj
rpm
%
0mph
Thursday 9/9/21 @ 10:58 AM
✅
729kj
88rpm
54%
24mph
Friday 4/22/22 @ 3:11 PM
491kj
79rpm
44%
18mph
Sunday 9/17/23 @ 10:20 AM
✅
878kj
85rpm
52%
23mph
Wednesday 5/3/23 @ 7:5 PM
kj
rpm
%
0mph
Tuesday 8/1/23 @ 10:54 AM
✅
897kj
85rpm
53%
23mph
Saturday 7/23/22 @ 7:22 PM
233kj
88rpm
40%
18mph
Monday 8/1/22 @ 12:1 PM
✅
464kj
84rpm
55%
24mph
Wednesday 6/2/21 @ 8:38 PM
380kj
80rpm
44%
18mph
Monday 6/21/21 @ 10:48 AM
✅
721kj
90rpm
53%
24mph
Wednesday 1/20/21 @ 10:6 PM
193kj
83rpm
39%
16mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Wednesday 8/19/20 @ 8:57 PM
177kj
81rpm
38%
16mph
Monday 1/20/20 @ 11:51 AM
✅
478kj
89rpm
53%
24mph
Saturday 4/25/20 @ 3:59 PM
74kj
77rpm
37%
15mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Workouts
674
kj
Saturday 12/30/23
553
kj
Sunday 6/6/21
491
kj
Friday 4/22/22
kj
Wednesday 5/3/23
233
kj
Saturday 7/23/22
380
kj
Wednesday 6/2/21
193
kj
Wednesday 1/20/21