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Shake and Bake
backonthebike99
NY
120 🔥
Beat anothersheila
VS
anothersheila
Alabama
6
Beat backonthebike99
Workouts
Previous Workouts
Next Workouts
Sunday 10/18/20 @ 9:48 PM
✅
360
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/11/21 @ 1:51 PM
235
kj
81
rpm
36
%
15
mph
Thursday 12/3/20 @ 1:26 PM
✅
351
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/17/20 @ 4:13 PM
304
kj
83
rpm
39
%
17
mph
Thursday 11/26/20 @ 4:42 PM
✅
377
kj
80
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/10/20 @ 2:55 PM
298
kj
86
rpm
38
%
17
mph
Wednesday 11/18/20 @ 12:42 PM
✅
376
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/24/20 @ 2:53 PM
222
kj
87
rpm
34
%
15
mph
Friday 10/23/20 @ 12:26 PM
✅
237
kj
84
rpm
42
%
18
mph
30 min Hamilton Ride
Robin Arzón
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Monday 10/19/20 @ 7:28 PM
144
kj
80
rpm
36
%
15
mph
Monday 6/22/20 @ 11:10 PM
✅
793
kj
85
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 2:16 PM
594
kj
77
rpm
42
%
17
mph
Saturday 2/15/20 @ 2:26 PM
✅
466
kj
86
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/13/20 @ 9:6 PM
215
kj
82
rpm
30
%
13
mph
Friday 10/18/19 @ 9:56 AM
✅
161
kj
69
rpm
46
%
16
mph
20 min Tabata Ride
Robin Arzón
View Class
Share
Wednesday 12/4/19 @ 3:20 PM
74
kj
66
rpm
36
%
13
mph
Tuesday 5/7/19 @ 10:14 AM
✅
247
kj
82
rpm
42
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/7/19 @ 10:35 PM
172
kj
84
rpm
36
%
16
mph
Wednesday 4/10/19 @ 11:45 PM
✅
357
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/14/19 @ 11:5 PM
236
kj
87
rpm
34
%
15
mph
Previous Workouts
Next Workouts
backonthebike99
NY
120 🔥
Beat anothersheila
VS
anothersheila
Alabama
6
Beat backonthebike99
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
360
kj
Sunday 10/18/20
235
kj
Tuesday 5/11/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
351
kj
Thursday 12/3/20
304
kj
Wednesday 6/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
377
kj
Thursday 11/26/20
298
kj
Wednesday 6/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
376
kj
Wednesday 11/18/20
222
kj
Tuesday 3/24/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
237
kj
Friday 10/23/20
144
kj
Monday 10/19/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
793
kj
Monday 6/22/20
594
kj
Saturday 6/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
466
kj
Saturday 2/15/20
215
kj
Thursday 2/13/20
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
161
kj
Friday 10/18/19
74
kj
Wednesday 12/4/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
247
kj
Tuesday 5/7/19
172
kj
Tuesday 5/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
357
kj
Wednesday 4/10/19
236
kj
Sunday 4/14/19
Previous Workouts
Next Workouts