Shake and Bake
Workouts
Friday 4/24/20 @ 11:10 AM
352kj
83rpm
42%
18mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Sunday 9/1/19 @ 1:27 PM
460kj
80rpm
42%
18mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Saturday 12/12/20 @ 5:10 PM
530kj
83rpm
44%
19mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Monday 6/3/19 @ 10:4 AM
353kj
82rpm
42%
18mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Sunday 2/14/21 @ 3:21 PM
471kj
84rpm
41%
18mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Saturday 7/31/21 @ 1:39 PM
413kj
84rpm
39%
17mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Monday 12/14/20 @ 1:13 PM
367kj
81rpm
41%
17mph
Wednesday 7/1/20 @ 10:8 AM
✅
717kj
91rpm
52%
24mph
Sunday 7/22/18 @ 1:5 PM
195kj
85rpm
38%
17mph
Tuesday 2/26/19 @ 3:41 PM
✅
488kj
94rpm
52%
24mph
Tuesday 7/10/18 @ 10:15 AM
114kj
87rpm
35%
16mph
Tuesday 5/1/18 @ 1:12 PM
✅
305kj
91rpm
52%
23mph
Monday 6/25/18 @ 10:36 AM
166kj
74rpm
39%
15mph
Monday 12/11/17 @ 4:25 PM
✅
439kj
87rpm
52%
23mph
Workouts
352
kj
Friday 4/24/20
353
kj
Monday 6/3/19
471
kj
Sunday 2/14/21
413
kj
Saturday 7/31/21
114
kj
Tuesday 7/10/18
166
kj
Monday 6/25/18